Roy's Weight Loss Struggles + Favorite Low Calorie Dinners
Weigh Less18 Jan 2021

Roy's Weight Loss Struggles + Favorite Low Calorie Dinners

We hear from Linda from Johnson City TN who has lost weight listening to the Weigh Less podcast, but now she feels like she is eating too much when trying to stay in "maintenance mode". This is something that Randy, who has lost over 175 pounds find himself struggling with so he gives Linda a few tips to keep her on track! Then we hear from Chris from Birmingham, Alabama who wants to know what Roy & Randy's favorite low calorie dinner is? On the opposite end of Linda's issues, Chris is feels like he is starving while trying to remain in a calorie deficit.

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Avsnitt(35)

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