Ep. 71 - Energy healing and your home environment with Essi Koski-Lammi
Welcome back! This week we have a sit down with Essi Koski-Lammi from Etti Nordic to discuss her journey towards becoming an energy healer. Essi works with her clients in many different ways, creating...
29 Apr 202242min
Ep. 70 - Seasonal Shifts & Self Care with Eva and Julia
Welcome back! In this short and sweet episode, Eva & Julia sits down to chat about the current shift from winter to spring & the different ways they are practicing self-care. How do you fill your own ...
1 Apr 202220min
Ep. 69 - Boundaries and the art of saying no: solo with Eva
How do we inforce healthy boundaries in our relationships (personal, work and romantic) and communicate them to other people wisely. It’s a thought-provoking topic, yet a necessary tool for self worth...
27 Mars 202222min
Ep. 68 - Sacred Space: How to Make an Altar in Your Home with Eva and Julia
Welcome back beautiful soul! In this episode Eva and Julia talk about how having an altar in your home is one way in which you can connect to the sacred and your spirituality on a daily basis. Dive in...
13 Mars 202225min
Ep. 67 - How to Ground and Regulate Your System: Solo with Julia
Welcome back! In this week's solo episode Julia shares a somatic practice that can help with soothing your stress & anxiety. She also talks about grounding, what grounding really means and why it is ...
4 Mars 202224min
Ep. 66 - How to Hold Space for Real Transformation with Eva & Julia
Welcome back Self Worthers! It’s been a while! Join Eva and Julia as they sit down and catch up after a long break. In this episode, they will dive into the world of what it means to “hold space”. You...
23 Feb 202243min
Ep. 65 - Awaken your Intuition: Solo with Eva
Welcome back sisters! What is intuition? Can you strenghten your intuition? Are there different ways to be intuitive? Join us on this solo episode as Eva talks all things intuition.
7 Jan 202223min
