Light as a Nutrient: Sunlight, Circadian Rhythm & Metabolic Health | Dr. Max Gulhane on The Signal Podcast
I speak with Johnathan Jarecki, undergraduate science student and host of The Signal Podcast, on all things photobiology. We discuss the full solar spectrum and how ultraviolet, visible, blue, red and...
13 Juni 1h 26min
105. How to Live a Circadian Lifestyle | Zaid K. Dahhaj
This is a practical conversation on circadian living — how to structure your day around light, darkness, food, movement and sleep in a way that supports your biology. We also explore the modern mism...
10 Juni 1h 24min
Bitcoin and the Epigenetic Future of Humanity | Dr Max Talk
In this presentation I explore the relationship between Bitcoin, time preference, chronic disease, epigenetics, circadian biology, and preventative healthcare. I discuss - Why modern healthcare is fu...
30 Maj 42min
104. Artificial Light, Fertility & the Future of Human Health | Nikko Kennedy
Birth, pregnancy and fertility are profoundly circadian processes — yet almost nobody talks about the role of light in maternal and infant health. In this episode, I speak with Nikko Kennedy about mel...
26 Maj 1h 22min
103. Photoimmunology, Circadian Biology & The Hidden Effects of Light | Dr Alexander Wunsch
Dr Alexander Wunsch returns to the Regenerative Health Podcast for a deep exploration of photoimmunology, circadian biology, metabolism, melanopsin signalling, infrared light, and the profound biologi...
12 Maj 2h 15min
Sunlight, Vitamin D in Pregnancy and Health | Dr Max on Great Birth Rebellion Podcast
In our follow up episode with Melanie Jackson, PhD of the Great Birth Rebellion, we discussed how full spectrum sunlight from UV to NIR offers irreplaceable nutrients for optimal pregnancy and health....
27 Apr 57min
Circadian Rhythms in Pregnancy and Birth | Dr Max on Great Birth Rebellion Podcast
I spoke with Melanie Jackson, PhD of the Great Birth Rebellion on how circadian rhythms regulate key facets of reproductive health for women. We cover the basics of physiology then actionable steps fo...
19 Apr 56min
102. Dr Alexander Wunsch: Evolutionary Role of UV Light in Health
We explore how light shaped life from an evolutionary perspective — from the great oxygenation event and mitochondrial endosymbiosis to modern understandings of role of ultraviolet light in health. D...
4 Mars 1h 55min
