7 Facts about Happiness. Including a Feel-Good Meditation
Are you blaming your boss, partner or something else for not being happy.Do you know at all what or who makes you happy? Sometimes the answer is coser than you think,we just have to think in a dif...
18 Jan 202547min
Learn About This To Make A Difference in Your Life
Life is not, and never was, meant to be a struggle. The universe gives us shortcuts all the time and it is up to us if we want to follow that information or not .
4 Jan 202545min
Our Biggest Enemy is Hidden Behind These 4 Disguises
You may come across this every day with yourself and you see it with others but you don't understand the real reason behind it.
28 Dec 202446min
Personal Greeting for the Holidays including an Inner-Peace-Meditation
Tune in for a personal Inner Peace Meditation, My Gift for my Listeners
24 Dec 202433min
This Can Be Fixed!
Helena is a great believer that just about everything can be fixed it you really want to.
22 Dec 202445min
Do these 4 Things to Know How to Live - or Not To Live - Your Life
Based on previous conversations with thousands of clients, Helena will share ideas about what worked well for some people, when they were looking for a good positive change in their lives.
19 Dec 202446min
Surprises About Christmas. To be followed by an Inner Peace Meditation
Chistmas can be a tricky time for many- if you are alone or with others, let's make it a good time. Stories about Christmases past
11 Dec 202450min
