Post Run #8 - Career Happiness
In this post-run episode, I explore a topic that I haven't shared before on this podcast. We are talking about career happiness and finding that "thing" that excites you as a person. When going on th...
2 Nov 202111min
Episode #11 - NRC Purple Level Milestone
Welcome to another episode of Project Run! On this episode, I share a big milestone update with my running app of choice, Nike Run Club. I've logged miles starting in 2013 up until now and have finall...
2 Sep 202110min
Episode #10 - Nike Air Zoom Tempo NEXT% Impressions
Welcome to another episode of Project Run! On this episode, I share my first impressions on the Nike Air Zoom Tempo NEXT% running shoe. This is now the third Nike running shoe with ZoomX foam that I'...
11 Apr 202114min
Episode #9 - Getting into Running (Runner Series Pt.1)
On this episode of Project Run, we get down to basics on things to focus on if you're getting into running. There are so many blog posts and videos that tell you how to get into running and while ther...
11 Mars 202121min
Episode #8 Allow Me to Reintroduce Myself
Hello everyone, Welcome to another episode of Project Run. 2021 is here. All of those New Years Resolutions have been created. It's the last week in January. How did you do? Did you stick to them? G...
30 Jan 202112min
Episode #7 - Continue "Social Distancing"
With all that is going on with this COVID-19 talk, I thought it would be good to share some new workout activities that I will be looking to pursue while staying at home. This is definitely a time f...
30 Mars 202017min
Post Run #7 Fitness Trackers?
We all track our workouts somehow. Whether Apple Watch, Fitbit, Garmin, etc. But which one is the best to use? Which is the most accurate? I share my experience with the fitness trackers that I use in...
2 Feb 20206min
Post Run #6 Mamba Mentality
Reflecting on the passing of Kobe Bryant. All I could think about during my run today. You’ve inspired many including myself and I will be forever grateful. ...
27 Jan 20208min
