CForYourself: Exercise and CF

CForYourself: Exercise and CF

Many of us might have made a new year’s resolution to take up a new exercise in 2025, or maybe you have a sporty challenge in your sights. So in the January episode of CForYourself we're talking all about staying active with cystic fibrosis. Lucy is joined by Matt, a personal trainer and running coach with CF. Matt has run marathons to raise money for Cystic Fibrosis Trust over the years and has recently worked with us to develop a running guide for people with cystic fibrosis. Matt sha...

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CForYourself: Travel and cystic fibrosis

CForYourself: Travel and cystic fibrosis

Taking a holiday can require a lot of extra planning when you or your child have cystic fibrosis (CF). From travel insurance to taking medication on flights, there can be plenty consider. In today’s e...

14 Sep 37min

CForYourself: Managing finances and cystic fibrosis

CForYourself: Managing finances and cystic fibrosis

Managing cystic fibrosis and its treatment burden can be expensive. Recent analysis by Cystic Fibrosis Trust reveals that the cost of living with CF has risen to a staggering £7,750 per year. With th...

6 Juli 42min

CF Week special episode: Celebrity supporter Vincent Franklin joins us for a chat

CF Week special episode: Celebrity supporter Vincent Franklin joins us for a chat

Join us for a special CF Week episode of CForYourself. Our host Lucy speaks to actor and Cystic Fibrosis Trust supporter Vincent Franklin, star of iconic shows like Happy Valley, Bodyguard, and The T...

8 Juni 43min

CForYourself: CF diabetes

CForYourself: CF diabetes

In this episode of CForYourself, we’re talking all about CF diabetes (CFD). CF diabetes is a distinct form of diabetes unique to people with CF. The signs and symptoms of CF diabetes share similariti...

20 Maj 50min

CForYourself: Gut symptoms in cystic fibrosis

CForYourself: Gut symptoms in cystic fibrosis

In this episode we explore gastrointestinal (GI) symptoms in cystic fibrosis – from the impact they can have on daily life to the latest research looking into the causes. GI symptoms can range from t...

13 Apr 44min

CForYourself: Body image and cystic fibrosis

CForYourself: Body image and cystic fibrosis

Cystic fibrosis is different for everybody. With improving treatments and care, some people are able to take on great physical challenges, maintain healthy weight and muscle tone, and you might not ev...

17 Mars 49min

CForYourself: Celebrating #TeamCF

CForYourself: Celebrating #TeamCF

In this month’s episode, we’re shining a spotlight on #TeamCF – our incredible community of supporters who go above and beyond to make life better for people living with cystic fibrosis. From bake sa...

19 Jan 36min

CForYourself: What I wish people knew about cystic fibrosis

CForYourself: What I wish people knew about cystic fibrosis

Over 11,000 people have cystic fibrosis in the UK, but it’s still widely misunderstood. Is that the condition where you cough a lot? Is it like asthma? Is that the one where you have to bash the ches...

9 Juni 202537min

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