Ep4. Anxiety, Panic, Breakdown. How Adam rebuilt himself and connected with the extraordinary work Tomorrow Man & Tomorrow Woman perform to get 'upstream' on wellbeing and strengthening communities
Deep Seeker21 Apr 2021

Ep4. Anxiety, Panic, Breakdown. How Adam rebuilt himself and connected with the extraordinary work Tomorrow Man & Tomorrow Woman perform to get 'upstream' on wellbeing and strengthening communities

Adam Kurdas shares the very real experience and learned wisdom that led him to untether from the weight of anxiety which was "like a having a tonne of bricks" on his chest. Debilitating shaking, panic attacks off the back of enormous 360-degree pressure, ultimately leading to break down. Adam explains his ethos associated with the act of moving forward, away from rock bottom, seeking professional help, and the relief that comes from sharing his turmoil with others. Adam talks about the fundamental and essential steps he took to regather himself and experience a greater sense of peace, which has propelled him into a world where he now serves others through the vehicle of Tomorrow Man & Tomorrow Woman.

Tomorrow Man
www.tomorrowman.com.au
Instagram @tomorrowman_au
Facebook @tomorrowmanaustralia
Twitter @tomorrowman_au
https://www.youtube.com/channel/UCufozuG2EiDRuLggnH6oKqw

Tomorrow Woman
www.tomorrowwoman.com.au
Instagram @tomorrowwoman_au
Facebook @tomorrowwoman

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