
We Are Back, And Talking About Personal Trainers
Just bitching about personal trainers
1 Apr 202314min

Best ways to get stronger
We are back with more banter and opinions. Here is our take on how you can get stronger, or basically on how to achieve your goals.
19 Maj 202242min

The Fitness Trend in Singapore
We share our take on the current fitness trends as well as our opinion on the caveats on class workouts, diet trends and fitness stereotypes.
7 Mars 202247min

Gym Shenanigans (debunking fitness myths)
We debunk some fitness nonsense and how you can improve your efficiency at the gym
2 Feb 202250min

Fitness Influencers and getting your mind ready
We rant about the vagary's in life and how some fitness influencers influence you the wrong way. Oh and we touched on getting into the right mind to tackle your fitness woes
11 Dec 202139min

Weird things in the gym, Equipment Fads, How to reach your fitness goals and opinions on personal trainers
We discuss about personal trainers, weird shenanigans in the gym and others. Enjoy!
15 Okt 202153min

Why Our Athletes Aren’t Performing
In regards to recent societal pressure on our athletes, we discuss on viable reasons why our athletes aren’t bringing their top game onto the worlds stage - or are they?
11 Aug 202157min



















