Road To V8 with Nate Drolet: Winter Training Plan

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In this episode, Coach Nate Drolet consults with me on my bouldering goals and beyond, including:

• The importance of building a pyramid as a sport climber
• The benefit of a developed endurance system even if you’re a pure boulderer
• My test metrics and what they mean for my training plan and goals
• How to improve one's bouldering grade without getting stronger
• The diff between a sport climber who boulders, and a boulderer
• How to try really hard every single go
• How to craft gym bouldering sessions
• Filming ‘baseline’ boulder problems to gauge progress
• The value of lighting up improbable problems and grades
• The "7 Try" rule
• Route selection
• Training legs for bouldering

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This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!