Creatures of Habit
Hidden Brain27 Dec 2021

Creatures of Habit

At the beginning of the year, many of us make resolutions for the months to come. We resolve to work out more, to procrastinate less, or to save more money. Though some people stick with these aspirations, many of us fall short. This week, we revisit our 2019 conversation with psychologist Wendy Wood, who shares what researchers have found about how to build good habits — and break bad ones.

If you like this show, please check out our new podcast, My Unsung Hero! And if you'd like to support our work, you can do so at support.hiddenbrain.org.


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Episode 17: Resolutions

Episode 17: Resolutions

Today is the perfect day to (re)start your resolution. Here's how. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for adver...

19 Jan 201621min

Episode 16: Misbehaving

Episode 16: Misbehaving

From eating marshmallows to spending lottery winnings, Shankar Vedantam talks with behavioral economist Richard Thaler about his book Misbehaving. Hosted by Simplecast, an AdsWizz company. See pcm.ads...

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Encore of Episode 3: Stereotype Threat

Encore of Episode 3: Stereotype Threat

Annie Duke was often the only woman at the poker table, which influenced the way people saw her, and the way she saw herself. Feeling like an outsider can come at a cost, but also can be an advantage....

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Episode 15: Loss and Renewal

Episode 15: Loss and Renewal

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Episode 14: Christmas

Episode 14: Christmas

This is the time of year for giving--whether that's a holiday gift for someone we love, or a charitable donation to a good cause. But why do we give? And how can we do it better? This week on Hidden B...

22 Dec 201521min

Episode 13: Terrorism

Episode 13: Terrorism

Why do young people join ISIS? Is it nihilism, or, as social scientists suggest, a perverse idealism? This week on Hidden Brain, we explore the psychology of terrorist groups, and why so many young pe...

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Episode 12: Humor

Episode 12: Humor

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Episode 11: Forgery

Episode 11: Forgery

This week on Hidden Brain, we explore real and fake, from fine art to fine wine. Shankar speaks with Noah Charney, author of The Art of Forgery, about why art forgers are compelled to spend their live...

1 Dec 201523min

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