Phone Down, Life Up: The Power of Being Present || Ep. 114
Welcome back to KRY.chat! Today we're diving into a topic that's incredibly close to my heart—putting our phones down and embracing life beyond the screen. I truly believe that our phones and social m...
8 Juli 202436min
Seeing the World Through a Child's Eyes: A Fun Chat with My Little Sisters || Ep. 113
Hey everyone! Welcome back to KRY.chat! Today, I have two very special guests with me—my little sisters! We're going to have a fun and memorable conversation, exploring the world through their eyes. W...
3 Juli 202419min
Halfway through 2024: Transform Your Life In The Next Six Months || Ep. 112
Hey everyone! Welcome back to KRY.chat! Today, we’re diving into the powerful energy of a new month, a new quarter, and the halfway point of 2024. I’m challenging you to use the next six months to bec...
2 Juli 202427min
Summer Reset: Invest in Your Goals & Wellbeing || Ep. 111
In this episode of KRY.chat, we're diving into the magic of summer and how to make the most of this short but impactful season. With the last full week of June and the end of Q2 upon us, it's the perf...
24 Juni 202422min
Time and Energy: The Keys to a Fulfilled Life || Ep. 110
Happy Monday!!! && welcome back to another episode of KRY.chat! Episode 110!! Today, we're diving deep into how we use our time and spend our energy. We'll explore powerful strategies to make every mi...
17 Juni 202420min
Holistic Wellness: Shaping Your Mind, Body, and Spirit || Ep. 109
Happy Thursday! Welcome back to KRY.chat, episode 109. Let's dive into the holistic approach to getting in shape physically, mentally, and spiritually. As we approach summer, it’s the perfect time to ...
13 Juni 202436min
Monday Morning Motivation: Embrace Your Inner Power || Ep. 108
Join me this Monday morning as we dive into the powerful theme of "Embracing Your Inner Power." With summer just around the corner, it’s the perfect time to realign your goals and ignite your inner dr...
10 Juni 202413min
Fit Friday's: Elevate Your Health and Wellness || Ep. 107
Happpy Friday!! Welcome to another episode of Fit Friday's! With just two weeks until the official start of summer, now is the perfect time to jumpstart your fitness journey. In today’s episode, we di...
7 Juni 202422min
