BONUS: Small Changes Net Big Results
Welcome to the PLANTSTRONG Podcast with Rip Esselstyn. We know that many of you around the world are exploring and embracing the goodness of whole, plant-based foods. Perhaps you’re motivated by the m...
3 Jan 20248min
Ep. 229: Robert Band Shares Lessons From His Personal PLANTSTRONG Playbook
At age 49, Rip's guest, Robert Band, had a stent because he had 95% blockage in his carotid. Surgery "fixed" him, but at age 60, he discovered that the blockage was returning. Four years ago, through ...
28 Dec 20231h 2min
Ep. 228: Dr. Laurie Marbas Answers Your Pressing Plant-Based Health Questions
Plant-based physician, Dr. Laurie Marbas, joins Rip LIVE to answer your health questions! Dr. Marbas is a renowned board-certified Lifestyle and Family Medicine physician. She is licensed to practice ...
21 Dec 202355min
Ep. 227: Chris Miller, MD - Playing the Long Game of Healing From Autoimmune Disease
In this episode of the PLANTSTRONG Podcast, Rip Esselstyn speaks with Dr. Chris Miller, a former emergency room physician who shares her journey with autoimmune disease and her commitment to a whole f...
14 Dec 20231h 11min
Ep. 226: Dr. Michael Greger - How Not To Age
Dr. Michael Greger is back with a barnburner of a new book, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older. None of us loves the idea of feeling older, but it doesn’t m...
7 Dec 202355min
Ep. 225: Casey Means, MD - Improve Your Metabolic Health with "Food as Medicine" Prescription
We hear the phrase, “metabolic health” a lot, but do we really know what that means? And, more importantly, how much do we understand the massive impact that metabolic health has on literally every s...
30 Nov 20231h 39min
Ep. 224: Cyd Notter - Four Mental Tips to Stay Motivated Through the Holidays
Our stress levels are high and food is in abundance during the holidays! How can you possibly stay on track with the many temptations? Join Rip and health coach Cyd Notter as they discuss four ways to...
23 Nov 202351min
Ep. 223: Maxime Sigouin - The Keys to Lasting Body and Mind Transformation
Grief is an interesting thing, isn’t it? Sometimes a loss is overwhelming and debilitating. Other times, grief spurs us into action and advocacy.That’s the story of Maxime Sigouin.After Maxime's fianc...
16 Nov 20231h 15min
