The Stop Drinking Coach11 Aug 2022

Alcohol & Boredom...EXPLAINED!

Do you want to quit drinking but feel like life will be boring without alcohol? You're not alone.

My video on alcohol and boredom received over 1.5 Million views on TikTok. This is one of the major psychological hurdles we need to understand, address and overcome if we want to quit drinking and move on with our life.

EVERYONE feels this way in the beginning.

And it's not because life is boring without alcohol. Not even close. In fact, life is AMAZING without alcohol.

But because of the way alcohol interacts with your brain, it tricks you into thinking you need it.

In this episode I explain exactly why this is happening so you can better understand the cycle.

Awareness and education is the FIRST STEP change and transformation.

What you learn will change your mind and perspective about alcohol forever.

If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.

Thank you for listening.

#stopdrinking #quitdrinking #sober #alcoholism #sobercurious

To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.

Connect with me:

TikTok: @stopdrinkingcoach

Instagram: @thestopdrinkingcoach

Website: www.thestopdrinkingcoach.com

Email: Support@thestopdrinkingcoach.com

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(74)

The Missing Key To Sobriety - Understanding Discomfort

In this episode I share my own personal story of navigating various discomforts that led me to becoming who I am and how we must look at discomfort in our lives if we want to be free from addiction & ...

5 Okt 1h 3min

Sobriety is a Learned Skill - NeuroRepatterning Teaches You How

What nobody explains or teaches is that sobriety is a learned skill. This is why you keep relapsing. Because you lack the skill to manage your impulses, mind or sensation during critical moments. Igno...

1 Okt 55min

Trauma & Addiction Explained

Share this episode with someone to help them better understand the mechanics driving addiction. If you want to quit using neuroscience based techniques to help rewire your brain to quit drinking visit...

29 Sep 1h 13min

Alcohol is a Parasite That Grows The More You Feed It

If you want out visit www.thestopdrinkingcoach.comThere aren't many moments where you can truly DECIDE how your future changes. This is it.

28 Sep 48min

Dopamine and Alcohol Explained

In this episode I help you understand Dopamine in a new way, not just as a pleasure and reward feeling, but as the molecule that that's involved with survival, learning, memory, attention, pursuit and...

24 Sep 29min

How To Retrain Your Brain For Sobriety

In this episode I help you understand how the brain becomes conditioned for addiction and why ignoring alcohol, willpower alone & the common solutions we find in traditional recovery aren't enough and...

21 Sep 1h 40min

SDC Testimonial - 20 Years of Addiction to 4 Months Free

In this episode my client shares his journey of addiction and recovery. 20 years of struggle, back and fourth and some incredibly tough and painful challenges led him to start listening to my podcasts...

15 Sep 1h 5min

Overcome Alcohol Addiction By Teaching Your Brain & Nervous System Safety

Without a brain and nervous system that feels safe or can handle tension, the brain will always revert back to alcohol. Calm & safety is something we must induce through repetition and prediction erro...

11 Sep 1h 5min