Your Pain is a Messenger - Stop Running From It

Your Pain is a Messenger - Stop Running From It

The pain underlying our drinking is a messenger. Whether it be pain from your past...pain from challenges you're experiencing in the present moment...or the pain from the neurochemical feeding cycle (craving, boredom, anxiety) as a result of years of drinking alcohol - your pain is a MESSENGER! It's there to teach you something. It's feedback to help you understand where you need make adjustments in your life so that you can heal, grow and evolve into a more conscious, mindful, strategic, empowered version of yourself. If you want to transform your life, stop running from the pain of this journey and develop the courage to embrace and move through it! This is why working a structured program is so life-changing! It provides you the systems, tools, strategies and support to plug the gaps.


The Stop Drinking Coach is a PROACTIVE sobriety coaching system that focuses on helping you optimize Mind, Body, Spirit & Neurochemistry to help you stop drinking alcohol through a neuroscientific and trauma informed lens.


If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.

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If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.


Thank you for listening.


#stopdrinking #quitdrinking #sober #alcoholism #sobercurious

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To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.


Connect with me:

TikTok: @stopdrinkingcoach

Instagram: @thestopdrinkingcoach

Website: www.thestopdrinkingcoach.com

Email: Support@thestopdrinkingcoach.com

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Avsnitt(74)

The Missing Key To Sobriety - Understanding Discomfort

The Missing Key To Sobriety - Understanding Discomfort

In this episode I share my own personal story of navigating various discomforts that led me to becoming who I am and how we must look at discomfort in our lives if we want to be free from addiction & ...

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Sobriety is a Learned Skill - NeuroRepatterning Teaches You How

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What nobody explains or teaches is that sobriety is a learned skill. This is why you keep relapsing. Because you lack the skill to manage your impulses, mind or sensation during critical moments. Igno...

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Share this episode with someone to help them better understand the mechanics driving addiction. If you want to quit using neuroscience based techniques to help rewire your brain to quit drinking visit...

29 Sep 1h 13min

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Dopamine and Alcohol Explained

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24 Sep 29min

How To Retrain Your Brain For Sobriety

How To Retrain Your Brain For Sobriety

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21 Sep 1h 40min

SDC Testimonial - 20 Years of Addiction to 4 Months Free

SDC Testimonial - 20 Years of Addiction to 4 Months Free

In this episode my client shares his journey of addiction and recovery. 20 years of struggle, back and fourth and some incredibly tough and painful challenges led him to start listening to my podcasts...

15 Sep 1h 5min

Overcome Alcohol Addiction By Teaching Your Brain & Nervous System Safety

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Without a brain and nervous system that feels safe or can handle tension, the brain will always revert back to alcohol. Calm & safety is something we must induce through repetition and prediction erro...

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