Boundaries
Knowing who your loved ones are and loving them regardless through boundaries.
5 Jan 202411min
Toxic to Healthy relationships
Healthy relationships is what we all want however, coming from toxic situation it can be difficult to navigate the new healthy relationship, here’s why.
16 Okt 202312min
Fairness 🤝 (decision making with friends, family and love)
Finding a fairground what does that look like in every different relationship?Being able to put your wants to the side for the majority and taking a step outside of yourself to view yourself can be on...
13 Maj 202217min
Doing what’s best for you. What does that actually look like?
Doing what’s best for yourself isn’t as simple as it sounds sometimes doing was best for you can be easy sometimes it can be hard. Doing what’s best for you can be as quick as a split decision and som...
19 Okt 202118min
Unnecessary Stress
Recognizing and managing unnecessary stress we bring upon ourselves due to the necessary stress surrounding our life.
22 Juli 202112min
Recognize the times we are our biggest problem. Don’t believe other peoples opinions on YOU.
Be nice to yourself! No Internalizing what other people think about you it’s none of your business! Don’t attack yourself because of what somebody else’s thoughts/ feelings or situations ❤️
6 Juli 202110min
Episode 10: the love you choose to accept
Fake phony and substituted love, like perks of a wallflower said the love we choose to accept is the love we think we deserve! happy Valentine’s Day to you all we all deserve more. Period Point blank!...
17 Feb 202113min
