Stop Overthinking AudioChapter from Take Rapid Action AudioBook by Patrick King

Stop Overthinking AudioChapter from Take Rapid Action AudioBook by Patrick King

Take Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating By Patrick King

00:04:28 Follow the Ostrich’s Lead

00:09:41 The Premortem Analysis

00:15:56 The Don’t-Do List

00:31:04 Err on the Side of Action

00:32:19 Get a Little Uncomfortable

00:39:04 Tiny Steps

00:45:25 The 40-70 Rule

00:50:14 Beat Indecision

Hear it Here - https://bit.ly/takerapidactionking

https://www.amazon.com/dp/B082YZ95LV


Practical, psychological methods to turn your thoughts into reality, instead of endless avoidance and laziness.


Transform from struggling with getting off your butt, to a machine of productivity and self-discipline. Create an action bias in your life -- starting now.


How to break inertia, overthinking, paralysis, sloth, and insecurity.


Take Rapid Action deconstructs the psychology of laziness and why tomorrow always sounds like a better idea. This book is many things at once: a shot of motivation, a spark of fire, an understanding of your brain, and a list of techniques to get into motion. This is one of the most valuable skills you’ll ever gain, because only action matters in life, not good intentions.


Gain the ability to get things done and hit your goals, no matter the circumstances.


Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.


Stop saying “I’ll do it later/tomorrow…” and overhaul your mindset for productivity and efficiency.


•The Premortem Analysis and the Ostrich Theory -- how they can quiet your overthinking.•How comfortable inaction is sabotaging you.•Actionable and applicable rules to get started before you feel 100% ready.


How to create motion and take the first step from complete stillness.


•How to defeat procrastination by “bundling.”•Strategically plan your days to prevent laziness and distraction.•What you think is action, but is actually a waste of time


Become a machine of proactive energy and activity.


Action and results are the only things that matter in the world. Not your planning, intentions, or nice thoughts. This book puts action at the forefront of your brain and makes it nearly impossible to stay still. That’s precisely what will get you ahead in life. Taking that first step is always hard, but it doesn’t have to be.


The more action you take, the luckier you become. Take that first step by scrolling up and clicking the BUY NOW BUTTON at the top right of this page!


This is the sixth book in the “Clear Thinking and Fast Action” series as listed below:1. The Science of Getting Started: How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage2. The Art of Clear Thinking: Mental Models for Better Reasoning, Judgment, Analysis, and Learning. Upgrade Your Intellectual Toolkit.3. 10-Minute Philosophy: From Buddhism to Stoicism, Confucius and Aristotle - Bite-Sized Wisdom From Some of History’s Greatest Thinkers4. Practical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled5. Learn To Think Using Thought Experiments: How to Expand Your Mental Horizons, Understand Metacognition, Improve Your Curiosity, and Think Like a Philosopher6. Take Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating7. Relentless Focus: 27 Small Tweaks to Beat Procrastination, Skyrocket Productivity, Outsmart Distractions, & Do More in Less Time


#DontDoList #DrRobertLeahy #GaryKlein #Leahy #OstrichTheory #Overthinking #Plutarch #PremortemAnalysis #TakeRapidAction #Uncertainty #RussellNewton #NewtonMG #PatrickKing...

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Unlock Your Charismatic Superpowers: Power, Presence, & Warmth

Unlock Your Charismatic Superpowers: Power, Presence, & Warmth

00:00:00 Hello listeners00:01:33 The visionary00:11:54 Be present, build presence00:29:46 Change your attitude to strangers00:35:28 “Extroverts sparkle, introverts glow."Massive Charisma: Likability, Charm, Presence, and Success With People By: Patrick KingHear it Here - https://adbl.co/3OJ4V72https://www.amazon.com/MASSIVE-CHARISMA-Likability-Succeed-Charismatic-ebook/dp/B0C7Q9FBM8Are you ready to take your social skills to the next level? In this episode, we dive into Chapter 2 of Massive Charisma by Patrick King. Discover the secrets to building real-world charisma and learn from experts Fox Cabane and Howard Friedman on how to exude power, presence, and warmth in any situation.

30 Apr 41min

Uncover the Art of Reading People: How to Get Straight Answers from Anyone

Uncover the Art of Reading People: How to Get Straight Answers from Anyone

How to Extract Info, Secrets, and Truth: Make People Reveal Their True Thoughts and Intentions Without Them Even Knowing It (How to be More Likable and Charismatic Book 12) By: Patrick KingHear it Here - https://bit.ly/ExtractInfohttps://www.amazon.com/dp/B093ZRPCDKDive deep into the second chapter of Patrick King's book, "How to Extract Info, Secrets, and Truth." Learn powerful techniques to navigate conversations with ease. From putting questions in context to recognizing elicitation tactics, this episode uncovers the secrets behind getting honest responses. Discover insights from FBI experts, psychologists, and renowned lawyers. Uncover the truth, enhance your likability, and boost your charisma. Watch now to master the art of conversation!

23 Apr 51min

Unveiling The Art Of Self-Awareness: A Deep Dive Into Your Inner World

Unveiling The Art Of Self-Awareness: A Deep Dive Into Your Inner World

00:00:04 Today is April 17th, 202500:03:45 Psychologist Tasha Eurich and colleagues conducted a massive study on self-awareness00:05:43 Low internal SA, low external SA – SEEKERS 00:06:00 Low internal SA, high external SA – PLEASERS 00:06:18 High internal SA, low external SA – INTROSPECTORS00:06:37 High internal SA, High external SA - AWARE The Art of Self-Awareness: How to Dig Deep, Introspect, Discover Your Blind Spots, and Truly Know Thyself By: Patrick KingHear it Here - https://adbl.co/3J5AJhHhttps://www.amazon.com/dp/B09Q29TLNWIn this insightful episode, we explore the transformative power of self-awareness. Our host takes you on a journey through 'The Art of Self-Awareness' by Patrick King, uncovering the three crucial levels of self-understanding. From recognizing your actions to understanding your emotions and blind spots, this video delves into Kegan's theory of adult development. Join us as we discuss why looking within is essential for personal growth and how it can lead to a more fulfilling life. Get ready to embark on an inward expedition and discover the incredible rewards that await! Grab your copy of 'The Art of Self-Awareness' now at https://adbl.co/3J5AJhH" Self-awareness is not just about knowing personal details; it's a deep exploration of what triggers happiness or sadness, and the core beliefs that shape these emotions. Most people seek solutions externally, but King asserts that true change begins within. It's time to uncover the hidden gems beneath the surface. We will be covering an introduction and Chapter 1 of this thought-provoking book. The chapter delves into the three levels of self-awareness: what you do, feel, and are unaware of. This episode also explores Kegan’s theory of adult development, offering a comprehensive understanding of personal growth. The book is available on Amazon, while the audiobook can be found on Amazon, iTunes, and Audible. For more insights, visit Patrick King's website at bitly - PKConsulting. Join us as we embark on this exciting exploration of self-discovery!

17 Apr 23min

The Power Of Dopamine & Routine: Your Key To Unstoppable Motivation

The Power Of Dopamine & Routine: Your Key To Unstoppable Motivation

00:00:00 Today is April 9th, 202500:03:23 “Reward learning”00:14:27 Rubber Hits the Road00:23:56 The TakeawayMotivation Triggers: Psychological Tactics for Energy, Willpower, Self-Discipline, and Fast Action (Clear Thinking and Fast Action Book 9) By Patrick KingHear it Here - https://bit.ly/motivationtriggerskinghttps://www.amazon.com/dp/B08K8DQKRJDiscover the secret to transforming from a sloth into a powerhouse of productivity! In this episode, we dive deep into the fascinating world of dopamine - the motivation molecule. We'll explore how your body's natural rhythms and everyday routines can either energize or drain you, and most importantly, learn practical strategies on how to create an environment that fosters success and keeps you sprinting towards your goals. Say goodbye to procrastination and hello to a life of action and achievement!

9 Apr 28min

Unlocking Motivation: Hack Your Brain & Body With Evolutionary Action

Unlocking Motivation: Hack Your Brain & Body With Evolutionary Action

Motivation Triggers: Psychological Tactics for Energy, Willpower, Self-Discipline, and Fast Action (Clear Thinking and Fast Action Book 9) By Patrick KingHear it Here - https://bit.ly/motivationtriggerskinghttps://www.amazon.com/dp/B08K8DQKRJ "Discover the secrets of motivation in this enlightening video! Explore how evolutionary action can hack your brain and body to boost energy, willpower, self-discipline, and fast action. Learn about Sung Il-Kim's tripartite framework for cultivating motivation and how to generate, sustain, and regulate it effectively. Uncover the key role of dopamine levels, circadian rhythm, and exercise in your journey towards motivation. Don't procrastinate! Click now and take a step towards unlocking your true potential!" **Book Link:** https://bit.ly/motivationtriggersking In this episode, we'll dive into the science behind starting tasks with enthusiasm instead of procrastination. We’ll explore how to hack our brains and bodies for maximum energy while staying focused on goals. The book provides strategies that tap into your evolutionary drive towards action by understanding psychological tactics surrounding motivation, willpower, self-discipline, fast thinking, triggers, habit loops, reward systems—all of which are essential to taking control over our minds and behaviors for success in all facets."Motivation Triggers - Psychological Tactics for Energy, Willpower, Self-Discipline, and Fast Action", is available on Amazon as both a paperback and an audiobook—and can also be found at iTunes or Audible to enjoy it anytime! Visit the author's website: PKConsulting.comLet’s get started by learning how we can transform our lives from complete apathy into full sprint, together!

2 Apr 17min

Become A “Cool Kid”

Become A “Cool Kid”

The Science of Social Intelligence: 45 Methods to Captivate People, Make a Powerful Impression, and Subconsciously Trigger Social Status and Value [Second ... (The Psychology of Social Dynamics Book 7) By Patrick KingHear it Here - https://bit.ly/socialintelkinghttps://www.amazon.com/dp/B0893ZRW1BHello, listeners! This is Russell on "Social Skills Coaching," where we're delving into social psychology to become more likable, charismatic, and productive. Today, March 26, 2025, brings an exciting episode with a special focus from Patrick King’s book, The Science of Social Intelligence.In this book, You’ll learn to understand and leverage motivation and popularity dynamics in social situations for better outcomes. We will cover key topics such as how dominance is different than prestige but equally important to projecting an appealing persona, why warmth matters more over competence when forming connections with others, and strategies to increase your own perceived value without compromising personal integrity or authenticity. Join us in unraveling the science of social interaction that will empower you for better relationships today!

26 Mars 38min

Master The Art Of Charisma: Design Your Own Personal Gravity For Lasting Impact

Master The Art Of Charisma: Design Your Own Personal Gravity For Lasting Impact

MASSIVE CHARISMA: Small Talk, Charm, Likability, and How to Succeed With People (How to be More Likable and Charismatic Book 31) By: Patrick KingHear it Here - https://adbl.co/3uhUQ6Thttps://www.amazon.com/dp/B0C7Q9FBM8"Discover the secrets to developing your own personal gravity with concrete skills to stand out, be noticed, and captivate people. In this episode, we dive into "MASSIVE CHARISMA - Small Talk, Charm, Likability, and How to Succeed With People" by Patrick King, uncovering the five distinct charismatic traits that can transform your social interactions: likeability and warmth, power and influence, emotional intelligence, presence, awareness, and self-control, and social intelligence and leadership. Learn from real-life celebrities and historical figures, such as Will Smith and Marilyn Monroe, how to effectively tick all five charisma boxes in your unique way. Find out how to design your own unique charisma formula by honestly rating your performance in each area and committing to taking action today to improve. Don't miss this opportunity to elevate your social skills and make a powerful personal impact! #Charisma #SocialSkills #PatrickKing"

19 Mars 35min

Err On The Side Of Action

Err On The Side Of Action

00:00:00 Hello Listeners00:03:11 Get a Little Uncomfortable00:09:00 Tiny StepsTake Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating By Patrick KingHear it Here - https://bit.ly/takerapidactionkinghttps://www.amazon.com/dp/B082YZ95LVAre you tired of saying "I'll do it later" and feeling stuck in a cycle of inaction? Look no further! In this episode, we dive deep into the world of productivity and efficiency with Patrick King's book, "Take Rapid Action." Discover how quieting your overthinking through the Premortem Analysis and Ostrich Theory can help you overcome procrastination and laziness. Learn actionable rules to get started before you feel 100% ready, and how taking tiny steps can lead to significant progress.We'll also explore how comfort inaction is sabotaging your success, and how strategically planning your days can prevent distractions and promote efficiency. Uncover what you think is action but is actually a waste of time, and how bundling tasks can defeat procrastination once and for all.Join us as we break inertia overthinking paralysis sloth and insecurity to transform from struggling with getting off our butt to becoming a machine of productivity. Take rapid action now and start hitting your goals like never before!

6 Mars 16min

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