IJBB Live 3-20 @ 12:00 EST - See You There 💪

Picking Gear for Females, Dorian Yates vs Mike Mentzer Training, Thyroid Down Regulation, Cooking Tips, Diet for someone that struggles to eat & More Coaches Andrew Berry & Scott McNally - BSG Coaching QA 285 CHAPTERS BELOW 0:00 Plan for the day - Skip’s In Court 2:14 Picking compounds for females 8:30 Focusing on the drug vs the result 10:30 Cooking tips 18:50 Hates needles but wants to start cycle 22:30 Mike Mentzer vs Dorian Yates training - who got it right? 29:30 Building the diet for someone who struggles with diet 33:00 Cardio - 3 hours in 3 days per week or spread it out in 15 min sessions 38:00 Growing legs in home gym 41:00 Upper Lower Split 43:35 Gyno on tren cycle 46:45 Getting Gear is like Amazon Prime 48:30 Private labs 50:00 Jury Duty - TV Show 51:00 Static stretching 52:15 Weighted stretches 53:30 Exercises for Teres 55:25 Thyroid Down Regulation when dieting 58:10 Cheat meal as a tool 1:02:25 Insulin and dietary fats 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine & more https://aminoasylum.shop/ref/122/ ✅ Parabolic Peptides Code THINK10 for 10% off SLU, Research Chems, Peptides & more https://parabolicpeptides.com 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Youtube Version : https://youtu.be/0-SSDSNtadA

31 Jan 1h 8min

Correcting Muscle Imbalance, Understanding Fiber Types & Solidifying The Gains Post Cycle TIME STAMPS BELOW - Dr Scott Stevenson & Scott McNally - Muscle Minds 168 0:00 Teaser 0:40 Intro and advertisers 2:30 Muscle Fiber Types and muscle imbalances 14:45 We are our own worst critics 16:45 Fixing imbalances in training 23:30 Lower cals on cruise or keep them high to maintain muscle? 35:55 Issues in bed on TRT 47:15 Training Talk : Drop Set Issues 59:40 Solidifying the gains after gaining 100 lbs 1:09:45 Getting comfortable at heavier weight 1:12:20 Steroids and satellite cell activity 1:16:45 Max heart rate during cardio and or training ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946 🔴 Reach out to Scott or Scott for consults or coaching : Dr Scott = http://www.byobbcoach.com Scott = mcnallydiets@gmail.com 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/SyNlSpkhE0k

30 Jan 1h 25min

It's Just Bodybuilding Podcast CHAPTERS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally 3:45 Show intro 6:00 Ron gives up on life 14:00 Regan Grimes at 303 16:14 Shortest Prep Ever 17:30 Will Regan Beat Nick Walker 21:25 Egglife Egg White Wraps 26:00 Arnold Classic 26:30 Carlos Thomas Jr 29:00 Samson 30:40 Andrew Jacked 31:20 James Hollingshead 38:20 Shaun Clarida in top 5 39:10 Patrick Moore Gossip 42:25 Arnold Classic Plans 44:35 Scott joined a cult with David Lynch 57:00 Listener Questions and trolling Lee Priest 58:45 Redlining your training 1:07:20 Mentalist Show in Vegas 1:14:30 New school cycles vs old school 1:40:45 Gear talk after Bodybuilding Seminars 1:41:45 MK 6 7 7 issues 1:43:45 T3 and T4 timing 1:47:00 Scott’s house almost burnt down?! 1:53:00 Red Flags for dating 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products

28 Jan 1h 57min

An in depth look at Dr Dean St Marts experience with SLU-PP-332. Will mitochondrial support make Bodybuilding "too easy"? Then Hair Transplants in 2025 and Dean's recent experience. Learn all about the process today on BSG Coaching Podcast with Coaches Andrew Berry and Scott McNally wit guest Dr Dean St Mart TIME STAMPS BELOW 0:00 Teaser 0:30 Welcome Dr Dean St Mart 1:30 What is SLU-PP-332 3:00 SLU-PP-332 animal research 5:20 Getting bigger AND leaner 8:40 Cognitive Benefits 10:00 Optimizing Mitochondria in Prep 12:30 Scott is getting leaner without scale drop 16:00 Negative side effects? 19:40 Dosing experience 21:20 Does our knowledge make bodybuilding “too easy”? 25:40 Training strategies to not destroy yourself on diet 31:00 MOT C - what do you get from it? 36:20 Oral vs Injectable SLU-PP-332 38:30 SLU-PP-332 half life? 42:20 SLU-PP-332 onset after dosing 43:30 GLP-1 Meds : Going hypo but NOT hungry 45:00 Hair Transplants 48:00 5 mechanisms of hair loss 50:45 How Dean Picked a clinic 51:35 2 techniques of hair transplants 53:45 Creating a hairline 56:00 what to expect in the procedure 1:02:00 Recovery from the surgery 1:10:00 Logistics of getting to the Turkish Clinic 1:19:45 The Hair Restoring Podcast with Dean Peptide Affiliates : ✅ https://parabolicpeptides.com Code THINK10 for 10% off ✅ https://aminoasylum.shop/ref/122/ Code THINK for 20% off 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 💪 Dr Dean : https://www.instagram.com/deanstm/ Reach out to the guys for coaching ! 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 💪 Skip Hill : http:/www.teamskip.com 🔴 Share this video with a friend : https://youtu.be/fm2nQ--aORs

24 Jan 1h 26min

Launching Rich Piana, Inside the Supplement Industry & Great Business Advice with Mutant CEO Jim McMahon. It's Just Bodybuilding 317 Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products 0:00 Intro 0:34 Welcome Jim McMahon 4:45 Meeting Rich Piana for the first time 7:18 What was so special in Rich? 11:45 Inventing being an Influencer 17:45 The Arnold Classic 20:00 Hanging with Arnold Schwarzenegger 26:00 Plans for the Arnold 28:30 Standing out to Supplement Companies 33:20 EAA & BCAA 38:00 Advice for making money and success 43:45 Have faith and plow ahead 49:30 Supplement Manufacturing 53:00 Supplement Testing 57:00 Advantages of manufacturing for your own company 1:04:00 Jim’s Jacket Follow the guys on Instagram : https://www.instagram.com/mutantceo/ 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 Think BIG is also presented by the following : ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/QD_H3sWhrr8

22 Jan 1h 5min

TIME STAMPS BELOW - Scott McNally learns about SLU-PP-332, Dave Crosland's Labs Leading Into Kidney Failure, Managing Estrogen on Dbol, Frequency with Long Esters, High DHT Cycles vs Old School, Supplements to Lower SHBG & Which One Is Pudding? DNS Podcast 254 0:00 Introduction and Sponsors 1:30 Discussion on SLU PP 332: A New Fat Loss Agent 3:10 Scott Sets a Personal Goal 5:08 Mechanism of Action and Potential Results 6:10 Metabolic Syndrome and Potential Benefits of SLU-PP-332 9:15 Scientific Studies and Evidence on SLU P P332 11:00 Dave's Experience with Kidney Issues and Blood Work 17:30 Blood Work Is Not The Complete Story 20:45 Cardiovascular Health and Exercise Considerations 21:50 Be Cautious with "New" Compounds 24:50 Managing Estrogen Especially on Dbol 31:45 Injection Frequency for Long Esters 37:00 Recovery and Management of Injuries 41:00 High-Dosage DHT Off Season Cycles 46:00 Metformin & Telmisartan 47:45 Low Dose Cycles for an Average Gym-Goer 53:00 Gear for hernia recovery ? 54:10 Supplement Choices for Lowering SHBG 57:30 Discussion on GKU Copper and Skin Tightening 1:00:10 Which one is pudding? Which is a Dinner Roll? 1:03:00 Dave's Dog, named Pudding 1:03:40 Uncle Dave's Advice 1:05:40 Dave going to Japan 1:09:00 Super Prison with drones in UK 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Video : https://youtu.be/2yGWFE2XpuI

20 Jan 1h 11min

Skip's Retatrutide Experience, Lantus, Fruits As Main Carb? What is Muscle Maturity?Blood Sweat & Gear Coaching QA w/ Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Introduction and Sponsors 2:30 Defining and Discussing Linear Squat 5:06 5000 Units of Lantus 13:04 Single-Leg Leg Presses 16:00 Cues for Back during Exercises 17:40 Discussing GLP-1s and Recent Popularity 21:10 Skip's Personal Experience with Retatrutide 29:29 Practical Applications of Retatrutide in Bodybuilding 34:18 Getting Most Carbs from Fruit 42:29 Client Adherence to Plans 47:16 Handling Clients Who Don't Adhere 50:50 Taking Breaks from Low-Dose GH 56:00 Defining Muscle Maturity and Considerations in Bodybuilding 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Share this video with a friend : https://youtu.be/oAqVzbzwZdE

17 Jan 1h 5min

What Did Haney Rambod Teach Fouad Abiad? Chad Nicholls? John Meadows? Worst Prep Purchase? 20k cal Eating Challenge Gone wrong? TIME STAMPS BELOW It's Just Bodybuilding Podcast Big Ron Partlow, Dusty Hanshaw, Scott McNally 🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON or DUSTY for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG T Shirts! https://think-big.printify.me/products 0:00 teaser 0:50 Welcome Fouad Abiad 1:30 Branding Hosstile and Rich Piana 5:40 1 Thing Fouad would do different with business 8:45 The mindset behind Fouad’s Podcast 10:10 BEST Bodybuilding Event Of The Year 13:10 Fouad’s Blog & Early Content 19:10 Being Human 24:30 Bodybuilding AFTER Competition 37:11 It’s tough to size down 38:40 Dbol, Anadrol and gut issues 41:10 20K Cal Eating Challenge 44:10 Extreme Bodybuilding with Chad Nicholls 53:30 Learning Moderation In Bodybuilding with Haney Rambod 55:30 John Meadows as a mentor 1:02:00 Getting back to the grind vs Touring 1:04:00 Detroit Pro 2025 1:17:00 Fouad VS The World 1:23:00 Female Listeners and people you wouldnt expect 1:31:25 Fouad’s up coming site 1:47:50 First Time Seeing John Meadows Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca 🔴 Share this video with a friend : https://youtu.be/MN-eg5gEaxo

15 Jan 1h 57min