It's Just Bodybuilding 306 Keone Pearson " I Wanted To Murder My '23 Look"

It's Just Bodybuilding Podcast 190 TIME STAMPS BELOW Big Ron Partlow, Dusty Hanshaw, Scott McNally 0:00 Looking “Slim” 4:00 Eskimo Bros & Bodybuilding Groupies 12:45 Do we have a topic? 13:45 What did the guys do for New Years Eve 28:10 Jay Cutler says the Olympia was too long 39:20 Over Under Rated…. 40:30 Gyn Surgery 41:30 Creatine 47:00 UG Supplements 52:30 HIIT Cardio 1:00:01 Upright Rows 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Video : https://youtu.be/SLrt8gdPGcc

4 Jan 20231h 6min

Drugs n Stuff Steroids Podcast 166 Dave Crosland & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:37 Synopsis 2:00 Intro 3:50 Dave’s Vacation 8:00 Dave’s favorite training style 11:30 Dave’s favorite exercise style 13:30 Favorite and least favorite exercises 18:00 Training Frequency on gear vs natural 26:00 Planning a 2nd cycle for bulking Reach out to the guys for Coaching! 💪 Dave : http://www.croslands.org.uk 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Subscribe to Think BIG Bodybuilding Media on Youtube here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/rrP37cMa0c8

2 Jan 202335min

Welcome to 2023! @VigorousSteve and Scott McNally talk about hanging out in Vegas, recap 2022 and talk about plans for 2023. TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Reach out to the guys for consults and coaching : 💪 Vigorous Steve : https://vigoroussteve.com 💪 Scott McNally : mcnallydiets@gmail.com 0:00 Intro 0:30 Increasing Dopamine Post Cycle to Build Motivation 3:30 Vigorous Steve and Scott’s Meeting at the Olympia 6:55 What are we doing today 8:30 Tips on Starting a Podcast 12:59 Vegas Stuff 21:30 Meeting Industry People IRL 26:30 Victoria Felkar 28:50 Putting Good Info Into the World For Free 35:45 Being able to say “I Don’t Know” 37:20 Steve’s Highlights at the Olympia 40:20 Meeting Milos 44:00 Hanging with Derek MPMD in LA 46:50 Scott’s Highlights at the Olympia 49:30 Building Community 50:20 Getting to Hang out with Victoria 52:20 Steve’s ’23 Goals - Business talk 1:04:50 Scott’s ’23 Goals - Business talk 1:08:30 Steve’s Gift to Scott 1:11:20 YouTubers in Thailand 1:16:20 Being Inspired by Successful People 🔴 Video Version: https://youtu.be/AhG_nel3qe8

1 Jan 20231h 24min

It's Just Bodybuilding 189 Big Ron Partlow, Dusty Hanshaw and Scott McNally wrap up the year! What things should we all leave in 2022? 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:30 Intro/banter 4:30 Leaving 2022 7:30 Bottom Line Lessons of a successful man 14:30 Things to leave in 2022 15:25 Get Rid of “Health Phase” 17:30 “Louder for the people in back” 19:00 Black and White Thinking 20:45 Girls being mean to other girls 22:55 Living beyond your means 35:20 Ron’s Consumer Advice 39:30 Deadlift with or without a Belt? 42:50 Things People Forget Building a Home Gym 45:40 So many great new competitors in open bodybuilding 59:30 Game Changers in the Music World 1:09:15 TV talk 1:14:45 Over/Under - Blast and Cruise 1:15:20 Over/Under - Tren 1:16:30 Over/Under - Wolfpak Bags 1:26:50 Ron’s Rant - Carry On Luggage 1:29:30 Ron’s Bike Plan Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Subscribe to Think BIG Bodybuilding Media on Youtube : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Video : https://youtu.be/O2fHq1uBevg

31 Dec 20221h 38min

Blood Sweat & Gear 183 Intra Workout Carbs by Think BIG Bodybuilding Media

30 Dec 20221h 27min

It's Just Bodybuilding Podcast 188 : Kuba Cielen joins Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 5:25 Kuba doesn’t like clothes?! 10:00 Kuba’s Olympia Experience 14:00 this year in British Bodybuilding 16:45 Samson Dauda 21:00 Hard Bodybuilding in England 25:00 Oldschool Training VS New School Training 37:40 Dopamine and training 42:30 How do you explain “Failure”? 49:00 Are there too many coaches? 53:30 Jordan Peters 59:00 the value of communication 1:01:00 Kuba’s gym 1:12:40 Post Show Breakdown 1:13:30 learning to take your work ethic in the gym to all areas of life Follow the guys on Instagram : 💪 https://www.instagram.com/kuba_sylvester_cielen/ 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 video version : https://youtu.be/SySuD-P6zH8 #bodybuildingpodcast #bodybuilding #dustyhanshaw

28 Dec 20221h 21min

Michael J Miletic MD explains what dopamine is. We discuss it's relationship to bodybuilding, sports and steroids. We also talk about it's role in over training TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 2:00 1984 Olympic Weight Lifting Team 3:00 Mike works with both BRAIN & BODY 7:30 What is Dopamine ? Movement, Memory, Mood, Focus 9:20 Dopamine is a hormone 11:00 Benefits of Dopamine 14:20 Dopamine & testosterone 18:00 Addiction 22:30 Supplements to help with dopamine 25:30 “Training is addictive” 30:00 Looking for the “why?” 31:45 over training 38:15 constricting your personality 44:00 Stress - Shift away from Joy 52:40 Accessing chemicals that make us feel good ✅ Reach out to Dr Miletic here : https://themileticcenter.com 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video : https://youtu.be/yK5r8LweGCo 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648

26 Dec 20221h 5min

Muscle Minds 139 Scott Stevenson explains the benefits that melatonin has for bodybuilders. With Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com 0:00 teaser 1:10 Intro 5:45 Melatonin in Bodybuilding 8:00 Oxidative Stress 13:50 As we age, adaptive capacity drops 17:00 How Melatonin works 19:30 Melatonin mechanisms 21:40 Obesity and oxidative stress 22:40 aging and obesity 24:00 Melatonin, Muscle Injury & Training Adaptation 31:00 Study : Melatonin replacement in aging rodents 37:50 Study : Melatonin, Muscle Wasting 49:20 Melatonin and Fat Loss 51:55 Melatonin and Brown fat 55:10 Melatonin : Other Thoughts 1:02:00 Melatonin Trade Offs 1:06:45 What do you think? ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video Presentation : https://youtu.be/maxPNk1eVp4

23 Dec 20221h 13min