If You Are Ready To Pursue Your Dream, WATCH THIS!

If You Are Ready To Pursue Your Dream, WATCH THIS!

Are you truly living your dream, or are you just getting comfortable in your suffering? This mashup episode is packed with transformative wisdom from some of the most resilient and inspiring minds on the planet. Together with Susan Cain, David Goggins, John Assaraf, and Jasmine Star, we explore what it takes to escape the prisons we create in our own minds and start living with purpose, freedom, and intention. You’ll hear from Susan Cain about the power of embracing your emotions and how simple practices like expressive writing can help you find clarity and move forward. David Goggins reveals the transformative impact of enduring pain and why embracing the hard stuff is key to discovering your full potential. John Assaraf shares practical strategies to align your goals with your self-image and conquer the fear of change, while Jasmine Star offers insight into keeping perspective and showing up authentically, even when life feels overwhelming. The recurring theme? The real growth happens when you stop chasing comfort and start chasing your potential. Key Takeaways: - The Prison of Comfort: How chasing short-term ease keeps you from long-term fulfillment and the steps you can take to unlock your own mental and emotional freedom. - The Role of Pain: David Goggins explains why pain is temporary but suffering is a choice—and how to use pain as a gateway to transformation. - Practical Emotional Strategies: Susan Cain introduces tools like expressive writing and loving-kindness meditation to help process difficult emotions. - Mastering Change: John Assaraf outlines four barriers to success and why becoming an “adaptationist” is the key to overcoming them. - Reframing Your Vision: Insights from Jasmine Star on maintaining focus, even when life throws unexpected challenges your way. If you’ve ever felt stuck in a routine or trapped by fear, this episode will challenge you to take the keys you already hold and open the door to the life you’re meant to live. Let today be the day you stop just surviving and start truly living. Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How To Defeat Fear & Live Free

How To Defeat Fear & Live Free

In this week’s episode of Ed Mylett 2.0 of JUST ME speaking to YOU, I’m going to answer one of the questions I’m asked most often… “How do I begin to ATTRACT WHAT I WANT the GET RID OF THE THINGS I DON’T WANT?” After years of deep study and implementation into my own life, I’m revealing what I’ve learned so YOU can get results. Fist step: You must believe YOU WERE MEANT TO DO SOMETHING GREAT! Next… INTENT, DESIRE and CLARITY matter. When you learn how to focus and master those parts of your life, you will be well on your way to ATTRACTING the things you want and getting rid of the things that do not serve you well, and that’'s what I’m teaching you how to do in this transformative master class. Plus you’ll learn: The powerful role of emotions in shaping your desired outcomes Unveiling the key belief that propels you towards greatness The art of living beyond your physical world and controlling your thoughts Creating a vision infused with urgency and pursuing your dreams fearlessly Examining the impact of conditioning and environment on your path to success Exploring the three integral parts of your being: physical, intellectual, and spiritual Join me on this episode as we unravel the secrets to attracting what you truly want and shedding the elements that no longer serve you. Get ready for an enlightening journey of self-discovery and transformation! that’s Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Juni 202325min

Eat Your Way To Health w/ Dr. William Li

Eat Your Way To Health w/ Dr. William Li

Get ready to embark on an electrifying journey that will revolutionize your relationship with food and health! In this mind-blowing episode, you’ll learn how to “Eat your way to better health." And who better to guide us than the extraordinary DR. WILLIAM LI—the world's foremost authority on the incredible power of food. Oh and yea , we’re discussing Ozempic and similar injections AND Groundbreaking work on Cancer cells! This is something you have NEVER heard before! Dr. Li is about to unveil the secrets that will rock your understanding of nutrition and well-being. With over 40 FDA-approved breakthroughs under his belt, revolutionizing cancer treatment, cardiovascular health, wound healing, vision restoration, and NYT Bestselling book, his expertise is unparalleled. Brace yourself for this groundbreaking exploration of FOOD AS MEDICINE packed with game-changing insights that will directly impact your health—no matter where you are on your health journey! Prepare to take notes as we uncover: How to EAT your way to health The profound effects of EXTREME and FAD DIETING, both the good and the bad The dangers of relying on PRESCRIPTION DRUGS for weight loss A comprehensive exploration of ANGIOGENESIS and its implications for overall health Understanding the critical role of HEALTHY BLOOD VESSELS in maintaining well-being Uncovering how food influences INFLAMMATION within the body An eye-opening discussion on the daily formation of CANCER CELLS in our bodies The significance of embracing WHOLE FOODS to optimize health The impact of WHITE FAT AND BROWN FAT on our bodies AND Dr. Li shares his cutting-edge research that will forever reshape your understanding of your body's metabolic processes and the connection between SLEEP, INTERMITTENT FASTING, and your body's ability to unleash its fat-burning superpowers. Dr. Li's groundbreaking insights on HARNESSING THE POWER OF EVERYDAY FOODS will activate your body's hidden potential, unleashing a new era of vitality and long-term health and revolutionize your well-being! Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Maj 20231h 7min

Develop Unbreakable Self-Discipline

Develop Unbreakable Self-Discipline

Get ready for an epic episode of Ed Mylett 2.0 of JUST ME speaking to YOU! This week, I’m giving you a masterclass in the ultimate secret to DOMINATING in any endeavor: mastering SELF-DISCIPLINE. In my journey, I've encountered and coached countless individuals who possess incredible talent and natural abilities. And the individuals I admire most are the ones who have harnessed the power of self-discipline. They possess an innate drive to MAXIMIZE their potential and an unwavering commitment to continual improvement. You’re not alone if you struggle with self-discipline. We live in a world filled with constant distractions (Netflix, SportsCenter, social media, etc.) that divert our attention from activities that could make a monumental difference in our lives and creating HABITS that EXPAND our CAPACITY. This week, I’m sharing the ACTIONABLE STEPS on how to overcome these distractions, and master the art of SELF-Discipline. Plus, I'm excited to share one of the most impactful articles I've ever read—something I've carried with me for 25 years. LEARN THE HABITS that will enrich your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

25 Maj 202334min

Strategies To Completely Transform Your Life w/ Garrain Jones

Strategies To Completely Transform Your Life w/ Garrain Jones

You can COMPLETELY TRANSFORM your LIFE and it all begins in your MIND! Ready to learn how? Prepare to be captivated by the extraordinary life journey of GARRAIN JONES—a man who has experienced exhilarating HIGHS and devastating LOWS like few others. The incredible stories behind his triumphs and tribulations make him one of the most fascinating individuals I've had the pleasure of interviewing. This week, GARRAIN and I are here to share how you can draw invaluable lessons from the adversity he has conquered. From surviving attempted murders to making a name in the modeling industry with Wilhelmina and Ford, serving prison time for drug smuggling, and signing a record deal with the legendary LUDACRIS at DPT/Def Jam, Garrain has experienced a truly remarkable life. But it didn't end there—after living in his car for two years, he found inspiration to publish his bestselling book, CHANGE YOUR MINDSET, CHANGE YOUR LIFE, and become a highly sought-after personal development coach. Get ready to be riveted as Garrain reveals: The life-changing encounter with a homeless man The importance of embracing STILLNESS and QUIET to reconnect with your inner self Embracing a childlike approach to discover true bliss Harnessing the power of stored emotions in your body for growth The transformative effects of pursuing VOLUNTARY DISCOMFORT The liberation that comes from releasing hate and resentment Exploring the concept of energy transmutation Unveiling the significance of the most vital 5 MINUTES of your day We also dive deep into the realm of HEART POWER, exploring how to understand, leverage, and fully embrace your unique GIFTS AND TALENTS. This episode offers a simple yet profound way to CHANGE YOUR MINDSET, aligning your physical and spiritual self to manifest the joy you genuinely deserve. Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Maj 202359min

Innovative Strategies To Build Self-Confidence

Innovative Strategies To Build Self-Confidence

This week, I'm diving deep into the topic of developing greater SELF-CONFIDENCE—the number one challenge I observe so many people struggling with in their lives and the number 1 requested topic. In just 20 minutes, I will equip you with powerful strategies to OVERCOME DOUBT and CRUSH those destructive negative voices that hold you back. During our time together, we cover a lot of ground, including: The significance of KEEPING PROMISES to yourself How even the smallest actions can stack up and elevate your self-worth Shifting your focus towards PROCESSES and STANDARDS for lasting confidence Celebrating your BEST EFFORTS and INTENTIONS rather than solely focusing on outcomes The impact of VIBRATIONAL FREQUENCIES and rhythms on your self-confidence Embracing self-confidence as an EMOTION I also delve into the profound role that FAITH plays in building self-confidence. Few things are as empowering as knowing that you have God on your side. When you prioritize serving others based on faith-based principles, you'll discover a deep sense of PEACE and self-confidence. The key to unlocking greater self-confidence lies in transforming your self-perception. Get ready to unlock a treasure trove of tactical strategies that will help you make those necessary changes and become a more confident individual in all areas of your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Maj 202328min

Habits of Highly Resilient People w/ Dr. Taryn Marie

Habits of Highly Resilient People w/ Dr. Taryn Marie

If there's ever been a time when we needed a boost in RESILIENCY, it's now. Let's face it—divorce, health issues, financial crises, and other major challenges can really knock us down, both emotionally and physically. We can't avoid the punches, setbacks, and unexpected losses that leave us feeling devastated for what seems like forever. But here's the smart move: learn how to manage these curveballs with an OPTIMAL RESILIENCE MINDSET. This week, I have the privilege of speaking with the incredible resilience expert, DR. TARYN MARIE. Dr. Marie discovered that resilience was the key to healing and minimizing ongoing trauma. Her work as the founder of the RESILIENCE LEADERSHIP INSTITUTE and author of the NY TIMES best-selling book, THE FIVE PRACTICES OF HIGHLY RESILIENT PEOPLE, has made her a sought-after keynote speaker and a favorite among podcast listeners. Get ready to soak up some wisdom as we explore: Unveiling the true essence of resiliency How CHALLENGE, CHANGE, and COMPLEXITY are intertwined with resilience Debunking the 5 Myths of Resilient People The power of creating a REVERSE BUCKET LIST Navigating the tricky terrain of vulnerability and overcoming SHAME BIAS Harnessing the strength of PRODUCTIVE PERSEVERANCE A deep dive into the world of GRIT Uncovering the habits and characteristics of resilient individuals Rituals that cultivate a RESILIENT LIFE But that's not all—we also delve into crucial conversations about equipping parents with the tools to raise resilient children and reflecting on the messages our older selves should have imparted to our younger selves. Here's the bottom line: When we embrace vulnerability, thoughtfulness, and perseverance, we equip ourselves with the essential tools to lead resilient lives. Get ready to transform your mindset and unleash your resilience!     Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Maj 20231h 5min

Overcome Your Hidden Addiction To Achievement

Overcome Your Hidden Addiction To Achievement

his week I’m going to talk to you about an addiction you’ve probably not spent much time thinking about… ACHIEVEMENT ADDICTION. Just like anything else pushed to an UNHEALTHY EXCESS, achievement addiction has a dark side most people don’t stop to think about in their relentless grind to success. I’ve gone through periods where I’ve become so addicted to success that I’ve forgotten to enjoy my life, delaying my happiness until that “ONE DAY” in the future when I’ve made it… I’ve learned that if you’re not careful, the price of success can suck the life out of all the other BEAUTIFUL PARTS OF YOUR LIFE if you are focused on the WRONG THINGS. In this episode, I’m going to teach you how to EMBRACE your journey to SUCCESS while at the same time experience an abundance of BLISS and HAPPINESS. You CAN achieve both! If you’re like me, you WANT to achieve SUCCESS. And that’s a beautiful thing! Now let me guide you on how to ENJOY THE RIDE as we take the road less traveled. This episode will literally change your life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

11 Maj 202314min

Access Your Unlimited Potential w/ Matt Higgins

Access Your Unlimited Potential w/ Matt Higgins

On this powerful episode of The Ed Mylett Show, we dive deep into the extraordinary journey of MATT HIGGINS—a true embodiment of the RAGS to RICHES story. Growing up in poverty, Matt defied all odds to become one of America's most brilliant and accomplished businesspeople. Prepare to be inspired as Matt shares the pivotal experiences that shaped his life, humbly positioning himself to impart invaluable wisdom for your own journey. Join us as we uncover the remarkable lessons he's learned and how you can apply them to unleash your full potential. Matt is not only the co-founder and CEO of RSE VENTURES, a highly successful private investment firm he established alongside Stephen M. Ross, the visionary owner of the MIAMI DOLPHINS, but also served as Vice Chairman of the team for an impressive nine years. His groundbreaking book, BURN THE BOATS: TOSS PLAN B OVERBOARD AND UNLEASH YOUR FULL POTENTIAL, is now available and serves as a master class in conquering life's challenges with tactical strategies. During our engaging conversation, we delve into: The transformative power of TAKING CUSTODY of your own life. The vital questions to consider when embarking on significant life changes. How to stop living in the past How to harness your DEEPEST FLAWS and transform them into ASTONISHING TRIUMPHS. The importance of embracing discomfort The true measure of a meaningful life And unveiling the wisdom of Warren Buffet and the compounding effect of success. And that's not all! We'll also dig deep into Matt's personal journey, including his battle with cancer that you probably haven't heard about. Plus, we'll wrap things up with a raw discussion on mortality and why it's important to remember our limited time on this planet. This conversation with MATT HIGGINS is gonna make you think, challenge your assumptions, and leave you fired up! Trust me, spending an hour on this episode will be one of the best decisions you make.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Maj 20231h 3min

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