How to Forgive

How to Forgive

Learning to forgive others has been one of the most powerful skills for my happiness, success, and mental health.

I used to think it was bogus, but a MAJOR turning point for me was learning that forgiveness wasn't necessarily to help others, but to help ourselves.

I talk about 2 stories where I was wronged. One was an inconsequential story back when I was in college, and another was a very serious wrongdoing from a case worker at the hospital when my mother was sick.

Using these 2 stories as context, I talk about how learning to feel love and compassion for those that hurt us ultimately make us stronger and more resilient.

I hope this can help!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(61)

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
rss-vuxna-pa-latsas
rss-viktmedicinpodden
johannes-hansen-podcast
sexnoveller-deluxe
brottarbroder
bullfika
angestpodden
not-fanny-anymore
rss-hos-psykologen
sova-med-dan-horning
rss-basta-livet
rss-traningsklubben
halsoveckan-by-tyngre
tyngre-traningssnack
rss-angra-inget-3
sa-in-i-sjalen