Episode 221: Diet, Nutrition, and MS with Mona Bostick, RDN
RealTalk MS22 Nov 2021

Episode 221: Diet, Nutrition, and MS with Mona Bostick, RDN

Eating well is an important part of a wellness plan. At first glance, making healthy food choices seems simple. But with so much conflicting information and opinion masquerading as fact on websites and in social media, what do you believe and where do you begin?

Joining me to separate fact from fiction and share smart strategies that will get you started on solid nutritional footing is my guest, Mona Bostick. Mona is a registered dietician-nutritionist and a multiple sclerosis certified specialist who has been living with relapsing-remitting MS since 2008.

We'll also remind you about why your most important preparation for the holiday season this year is making sure you're fully vaccinated.

We'll tell you how cutting-edge genome-editing technology was used to identify a potential new drug target for treating and, perhaps, preventing MS.

We'll explain what digital biomarkers are, and we'll tell you why including them in the Phase 3 clinical trial for Tolebrutinib is a very good thing.

We have a lot to talk about! Are you ready for RealTalk MS??!

Some of the things I'm thankful for :22

Prepare for the holidays -- make sure you're vaccinated! 1:43

CRISPR used to identify new MS drug target 5:44

Tolebrutinib Phase 3 clinical trial will include digital biomarkers 8:09

Mona Bostick discusses the importance of making smart food choices if you're living with MS 11:31

Share this episode 25:50

Have you checked out The MS Caregiver Conundrum? 26:10

SHARE THIS EPISODE OF REALTALK MS

Just copy this link & paste it into your text or email: https://realtalkms.com/221

ADD YOUR VOICE TO THE CONVERSATION

I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts!

Email: jon@realtalkms.com
Phone: (310) 526-2283

And don't forget to join us in the RealTalk MS Facebook group!

LINKS

If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com

National MS Society COVID-19 Vaccine Guidance for People Living with MS
https://www.nationalmssociety.org/coronavirus-covid-19-information/multiple-sclerosis-and-coronavirus/covid-19-vaccine-guidance

National MS Society Third COVID-19 Vaccine Dose Guidance for People Living with MS
https://www.nationalmssociety.org/About-the-Society/News/Additional-COVID-19-Vaccine-Dose-(Booster)-and-MS

The MS Caregiver Conundrum Podcast
https://mscaregiverconundrum.com

MTHFD2 Is a Metabolic Checkpoint Controlling Effector and T Cell Fate and Function
https://www.sciencedirect.com/science/article/abs/pii/S1074761321004489

Tolebrutinib Phase 3 Clinical Trial Online Screener
https://mymstrials.com/screener

Join the RealTalk MS Facebook Group
https://facebook.com/groups/realtalkms

Download the RealTalk MS App for iOS Devices
https://itunes.apple.com/us/app/realtalk-ms/id1436917200

Download the RealTalk MS App for Android Devices
https://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk

Give RealTalk MS a rating and review
http://www.realtalkms.com/review

Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com.

RealTalk MS Episode 221
Guests: Mona Bostick, RDN

Tags: MS, MultipleSclerosis, MSResearch, MSSociety, RealTalkMS

Privacy Policy

Avsnitt(503)

Episode 233: COVID-19: Going from Pandemic to Endemic When You're Living with MS with Dr. Nancy Sicotte

Episode 233: COVID-19: Going from Pandemic to Endemic When You're Living with MS with Dr. Nancy Sicotte

With hospital rates starting to decline and mask mandates being lifted in several states there seems to be a general sense that we're seeing COVID-19 becoming an endemic virus. And we have to wonder ...

14 Feb 202235min

Episode 232: Managing MS and Comorbidities with Dr. Ruth Ann Marrie

Episode 232: Managing MS and Comorbidities with Dr. Ruth Ann Marrie

Research shows that about 50% of the people living with MS will develop another chronic health condition, or comorbidity, in their lifetime. Whether it's high blood pressure, diabetes, or something el...

7 Feb 202229min

Episode 231: Evidence Shows EBV Triggers MS -- Understanding the Impact of This Breakthrough Research with Dr. Bruce Bebo

Episode 231: Evidence Shows EBV Triggers MS -- Understanding the Impact of This Breakthrough Research with Dr. Bruce Bebo

Now that Harvard researchers have presented compelling evidence that MS is triggered by the Epstein-Barr Virus (EBV), what does it mean in terms of ending MS in the world? What does it mean for people...

31 Jan 202230min

Episode 230: Managing MS Fatigue with Dr. Elizabeth Gromisch

Episode 230: Managing MS Fatigue with Dr. Elizabeth Gromisch

Fatigue is one of the most common symptoms of MS. It just gets in the way of fully engaging in life, making fatigue one of the most bothersome symptoms of MS. And because MS fatigue is one of the main...

24 Jan 202229min

Bonus Episode: MS In the 21st Century -- Challenges of Communicating About MS Progression With Your Healthcare Provider

Bonus Episode: MS In the 21st Century -- Challenges of Communicating About MS Progression With Your Healthcare Provider

This special episode of RealTalk MS is sponsored by EMD Serono and MS in the 21st Century. In this special episode of RealTalk MS, we're talking with Pieter van Galen and Amanda Montague about that s...

19 Jan 202213min

Episode 229: Evidence Shows MS is Triggered by the Epstein-Barr Virus with Dr. Kassandra Munger and Dr. AJ Joshi

Episode 229: Evidence Shows MS is Triggered by the Epstein-Barr Virus with Dr. Kassandra Munger and Dr. AJ Joshi

Last week, a research team at the Harvard T.H. Chan School of Public Health presented compelling evidence that the Epstein-Barr Virus (EBV) triggers multiple sclerosis. So, we're taking a deep dive in...

17 Jan 202231min

Bonus Episode: MS in the 21st Century --The Impact of Cognitive Symptoms on Patient Engagement with Care with Dr. Sarah Morrow and Paola Kruger

Bonus Episode: MS in the 21st Century --The Impact of Cognitive Symptoms on Patient Engagement with Care with Dr. Sarah Morrow and Paola Kruger

This special episode of RealTalk MS is sponsored by EMD Serono and MS in the 21st Century. Cognitive impairment affects more than 50% of the people living with MS. In this special episode of RealTalk...

12 Jan 202216min

Episode 228: Headaches and MS with Meagan Adamson, DNP, FNP-BC, MSCN

Episode 228: Headaches and MS with Meagan Adamson, DNP, FNP-BC, MSCN

For some people, getting a headache means experiencing mild discomfort. For others, it can mean debilitating pain, compromised vision, and other serious effects. You don't have to be living with MS to...

10 Jan 202229min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
sexnoveller-deluxe
johannes-hansen-podcast
rss-viktmedicinpodden
angestpodden
sova-med-dan-horning
brottarbroder
rss-sjalsligt-avkladd
sa-in-i-sjalen
giggles-med-wiggles
rss-the-house-podcast-3
smartare-fitness-podden
rss-en-tyngre-podd
rss-beratta-alltid-det-har