Episode 221: Diet, Nutrition, and MS with Mona Bostick, RDN
RealTalk MS22 Nov 2021

Episode 221: Diet, Nutrition, and MS with Mona Bostick, RDN

Eating well is an important part of a wellness plan. At first glance, making healthy food choices seems simple. But with so much conflicting information and opinion masquerading as fact on websites and in social media, what do you believe and where do you begin?

Joining me to separate fact from fiction and share smart strategies that will get you started on solid nutritional footing is my guest, Mona Bostick. Mona is a registered dietician-nutritionist and a multiple sclerosis certified specialist who has been living with relapsing-remitting MS since 2008.

We'll also remind you about why your most important preparation for the holiday season this year is making sure you're fully vaccinated.

We'll tell you how cutting-edge genome-editing technology was used to identify a potential new drug target for treating and, perhaps, preventing MS.

We'll explain what digital biomarkers are, and we'll tell you why including them in the Phase 3 clinical trial for Tolebrutinib is a very good thing.

We have a lot to talk about! Are you ready for RealTalk MS??!

Some of the things I'm thankful for :22

Prepare for the holidays -- make sure you're vaccinated! 1:43

CRISPR used to identify new MS drug target 5:44

Tolebrutinib Phase 3 clinical trial will include digital biomarkers 8:09

Mona Bostick discusses the importance of making smart food choices if you're living with MS 11:31

Share this episode 25:50

Have you checked out The MS Caregiver Conundrum? 26:10

SHARE THIS EPISODE OF REALTALK MS

Just copy this link & paste it into your text or email: https://realtalkms.com/221

ADD YOUR VOICE TO THE CONVERSATION

I've always thought about the RealTalk MS podcast as a conversation. And this is your opportunity to join the conversation by sharing your feedback, questions, and suggestions for topics that we can discuss in future podcast episodes. Please shoot me an email or call the RealTalk MS Listener Hotline and share your thoughts!

Email: jon@realtalkms.com
Phone: (310) 526-2283

And don't forget to join us in the RealTalk MS Facebook group!

LINKS

If your podcast app doesn't allow you to click on these links, you'll find them in the show notes in the RealTalk MS app or at www.RealTalkMS.com

National MS Society COVID-19 Vaccine Guidance for People Living with MS
https://www.nationalmssociety.org/coronavirus-covid-19-information/multiple-sclerosis-and-coronavirus/covid-19-vaccine-guidance

National MS Society Third COVID-19 Vaccine Dose Guidance for People Living with MS
https://www.nationalmssociety.org/About-the-Society/News/Additional-COVID-19-Vaccine-Dose-(Booster)-and-MS

The MS Caregiver Conundrum Podcast
https://mscaregiverconundrum.com

MTHFD2 Is a Metabolic Checkpoint Controlling Effector and T Cell Fate and Function
https://www.sciencedirect.com/science/article/abs/pii/S1074761321004489

Tolebrutinib Phase 3 Clinical Trial Online Screener
https://mymstrials.com/screener

Join the RealTalk MS Facebook Group
https://facebook.com/groups/realtalkms

Download the RealTalk MS App for iOS Devices
https://itunes.apple.com/us/app/realtalk-ms/id1436917200

Download the RealTalk MS App for Android Devices
https://play.google.com/store/apps/details?id=tv.wizzard.android.realtalk

Give RealTalk MS a rating and review
http://www.realtalkms.com/review

Follow RealTalk MS on Twitter, @RealTalkMS_jon, and subscribe to our newsletter at our website, RealTalkMS.com.

RealTalk MS Episode 221
Guests: Mona Bostick, RDN

Tags: MS, MultipleSclerosis, MSResearch, MSSociety, RealTalkMS

Privacy Policy

Avsnitt(503)

Episode 110: Coping with MS & Work Stress with Dr. Lauren Strober

Episode 110: Coping with MS & Work Stress with Dr. Lauren Strober

When you're living with MS, it can feel as though you're taking a few extra things with you when you go to work. For instance, if you haven't told your employer that you've been diagnosed with MS, you...

8 Okt 201933min

Episode 109: On Becoming an MS Research Scientist with Dr. Anisha Doshi

Episode 109: On Becoming an MS Research Scientist with Dr. Anisha Doshi

I imagine everyone involved in MS research has their own reasons that make it important to them. My guest this week is Dr. Anisha Doshi, and Dr. Doshi's reasons are personal and powerful. Dr. Doshi wi...

1 Okt 201927min

Episode 108: Social Cognition & MS with Dr. Helen Genova

Episode 108: Social Cognition & MS with Dr. Helen Genova

Sometimes, you can just look at someone and know how they're feeling. Our ability to "read people" is called social cognition. And we're learning that people living with MS can lose their social cogni...

24 Sep 201926min

Episode 107: Resilience in the Face of MS with Dr. Brandon Beaber

Episode 107: Resilience in the Face of MS with Dr. Brandon Beaber

Being diagnosed with multiple sclerosis means learning to live with a whole new set of challenges. Rising to meet those challenges and learning how to thrive in spite of those challenges is called res...

17 Sep 201922min

Bonus Episode: ECTRIMS 2019 Day Three

Bonus Episode: ECTRIMS 2019 Day Three

Welcome to a special episode of RealTalk MS coming to you from Day Three of ECTRIMS 2019 in Stockholm, Sweden. This final day at ECTRIMS has become my favorite day of the conference because it's the d...

13 Sep 201926min

Bonus Episode: ECTRIMS 2019 Day Two

Bonus Episode: ECTRIMS 2019 Day Two

Welcome to a special episode of RealTalk MS coming to you from Day Two of ECTRIMS 2019 in Stockholm, Sweden. ECTRIMS is an acronym that stands for the European Conference for Treatment & Research in M...

12 Sep 201910min

Bonus Episode: ECTRIMS 2019 Day 1

Bonus Episode: ECTRIMS 2019 Day 1

Welcome to a special episode of RealTalk MS coming to you from ECTRIMS 2019 in Stockholm, Sweden. ECTRIMS is an acronym that stands for the European Conference for Treatment & Research in Multiple Scl...

11 Sep 20199min

Episode 106: Palliative Care for MS with Cherie Binns

Episode 106: Palliative Care for MS with Cherie Binns

This week, we're talking about palliative care for MS. It's a topic that a lot of people living with MS still don't know enough about, but palliative care can offer real benefits in attaining the best...

10 Sep 201924min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
not-fanny-anymore
rss-vuxna-pa-latsas
johannes-hansen-podcast
sexnoveller-deluxe
rss-viktmedicinpodden
sova-med-dan-horning
angestpodden
giggles-med-wiggles
sa-in-i-sjalen
rss-sjalsligt-avkladd
rss-the-house-podcast-3
brottarbroder
vinterpasset
rss-beratta-alltid-det-har
rss-fet-fakta-podcast