Sunday Planning :: Retha Nichole [Ep 349]

Sunday Planning :: Retha Nichole [Ep 349]

Do you ever feel like you wake up Monday and the week is already running away from you? Overwhelm is a common feeling among moms and in this episode Retha Nichole shares the system she created that helped create margin in her own life.

As a working mom to three boys, and at times a single mom, her Sunday Planning routine and portioning out her “plate” has helped her take care of herself and her people well.

“Sunday Planning looks different in the different seasons of life. As a mom of two littles I thought of the five things that would help me the MOST. That is still what I do as my children have grown up and can do most of these things on their own.”

Retha walks us through measuring our own capacity and how to craft your own Sunday Planning routine. Her website offers several products ready to make the most of your Sunday Planning efforts.

Connect with Retha: Links Mentioned: Featured Sponsors:
  • Stitch Fix Freestyle -- Get started today by filling out your style quiz at stitchfix.com/DMA
  • HelloFresh--Get up to 16 free meals and 3 free gifts at hellofresh.com/dma16 use code: dma16
  • Prose--Take your FREE in-depth hair consultation and get 15% off your first order today. Go to prose.com/DMA.

Avsnitt(500)

Breaking Up with Perfect :: Summer of Mentorship Week 4

Breaking Up with Perfect :: Summer of Mentorship Week 4

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Identifying Your “Wifestyle” :: Summer of Mentorship Week 3

Identifying Your “Wifestyle” :: Summer of Mentorship Week 3

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5 Juli 202146min

Mentoring Mom Insecurities :: Summer of Mentorship Week 2

Mentoring Mom Insecurities :: Summer of Mentorship Week 2

This special episode was recorded at our first Live Event held in 2017. Guests, Kat Lee & Wynter Pitts shared their mom stories. And encouraged with audience with thoughts on mentorship, friendship an...

28 Juni 202156min

Resolving Sibling Conflict:: Summer of Mentorship Wk 1

Resolving Sibling Conflict:: Summer of Mentorship Wk 1

"They just keep fighting!" Summer, for us, means lots of unstructured time together as a family. Which is great. . . until it's not. Perhaps you can identify. Maybe you see yourself in one of the fo...

21 Juni 202158min

The Screen Struggle is Real  :: Arlene Pellicane [Ep 331]

The Screen Struggle is Real :: Arlene Pellicane [Ep 331]

It’s summertime again and in the absence of formal school your kids may be looking forward to unstructured time and more access to screens. As one of the first generations to parent kids in the age of...

14 Juni 202155min

Slob Clean Your Summer :: Dana K White [Ep 330]

Slob Clean Your Summer :: Dana K White [Ep 330]

Managing your home in the midst of motherhood is a challenge, especially when cleaning, organizing and decluttering don’t come naturally.  My guest Dana K. White struggled for years to figure out why...

7 Juni 202152min

Your Body is GOOD :: Jess Connolly [Ep 329]

Your Body is GOOD :: Jess Connolly [Ep 329]

Jess Connolly has not always seen her body as good. It’s a struggle all of us can relate to. Whether it’s a concern over weight and external beauty or a physical disability or medical issue, there’s a...

31 Maj 202151min

Let’s Talk about Sex :: Mary Flo Ridley and Megan Michelson [Ep 328]

Let’s Talk about Sex :: Mary Flo Ridley and Megan Michelson [Ep 328]

You asked and I’m so happy to have Mary Flo Ridley and Megan Michelson back to coach us on how to talk with our kids about the topic of sex. I love their approach which is explained in their online co...

24 Maj 202150min

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