Sunday Planning :: Retha Nichole [Ep 349]

Sunday Planning :: Retha Nichole [Ep 349]

Do you ever feel like you wake up Monday and the week is already running away from you? Overwhelm is a common feeling among moms and in this episode Retha Nichole shares the system she created that helped create margin in her own life.

As a working mom to three boys, and at times a single mom, her Sunday Planning routine and portioning out her “plate” has helped her take care of herself and her people well.

“Sunday Planning looks different in the different seasons of life. As a mom of two littles I thought of the five things that would help me the MOST. That is still what I do as my children have grown up and can do most of these things on their own.”

Retha walks us through measuring our own capacity and how to craft your own Sunday Planning routine. Her website offers several products ready to make the most of your Sunday Planning efforts.

Connect with Retha: Links Mentioned: Featured Sponsors:
  • Stitch Fix Freestyle -- Get started today by filling out your style quiz at stitchfix.com/DMA
  • HelloFresh--Get up to 16 free meals and 3 free gifts at hellofresh.com/dma16 use code: dma16
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Avsnitt(500)

Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 1) :: Charissa Lopez [Ep 498]

Building Healthy Relationships by Exploring Adult Attachment Patterns (Part 1) :: Charissa Lopez [Ep 498]

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Confidence in Parenting Decisions :: Laura Wifler [Ep 497]

Confidence in Parenting Decisions :: Laura Wifler [Ep 497]

Do you struggle with discontentment and comparison in motherhood and beyond? Do you constantly second guess the best way to raise your kids in regards to food, education, health, and even naptime? To...

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Boys vs. Girls--the early years (2 part series) :: Courtney DeFeo and Heather [Ep 496]

Boys vs. Girls--the early years (2 part series) :: Courtney DeFeo and Heather [Ep 496]

Ever wonder how your mom friends with all boys or all girls handle parenting? Do you often wonder how in the world a “boy mom” or a “girl mom” views the opposite?  Today my good friend Courtney DeFeo...

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Do Not Grow Weary :: Sharon McMahon [Ep 495]

Do Not Grow Weary :: Sharon McMahon [Ep 495]

Do you often feel like what is the point of engaging politically or voting? Are you worried about the direction our nation is headed and what is next? Today Sharon McMahon is here to teach us about ...

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Seek Him First :: Lillian Richey [Ep 494]

Seek Him First :: Lillian Richey [Ep 494]

Do you ever struggle to keep Christ at the center of Christmas? Do you feel many Christmas traditions take a ton of time and energy or are just busy work but don’t point to Jesus?  Today Lillian Rich...

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Help for the Unspoken Challenges of Parenting Teens :: Amy Betters-Midtvedt [Ep 493]

Help for the Unspoken Challenges of Parenting Teens :: Amy Betters-Midtvedt [Ep 493]

Do you feel like your teens have hidden struggles that you can’t talk to anyone about? How do you honor your kids while still finding safe people to process parenting with? How do you advise your kids...

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Manage Your Time Like a Lazy Genius :: Kendra Adachi [Ep 492]

Manage Your Time Like a Lazy Genius :: Kendra Adachi [Ep 492]

As a mom do you feel there is not enough time in the day? Are you constantly overwhelmed with your to-do list and mental load? Are you snapping at your kids because they cannot keep up with the pace? ...

7 Okt 202453min

How to Align with Your Spouse in Parenting :: Dr. Kim Kimberling [Ep 491]

How to Align with Your Spouse in Parenting :: Dr. Kim Kimberling [Ep 491]

Do you feel like a team with your spouse in parenting or do you often turn on each other? Do you have different ideas about what is right for your kids? Have the teen years brought more conflict than ...

30 Sep 202443min

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