Why You Need to Read Food Labels, with Dr. Mark Hyman

Why You Need to Read Food Labels, with Dr. Mark Hyman

In this fourth and final episode of a series with "Food Fix" author Dr. Mark Hyman, he and the Amens discuss the ways that you can become more aware and educated about how what you eat affects you and the world at large. In order to be part of the solution and not the problem, you must avoid the ingredients that are causing harm (such as ingredients that are hard to pronounce) and take small or large steps towards a global shift of health and wellness.

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Avsnitt(1013)

Amanda Kloots' Most Emotional Interview Yet: The Truth About Grief No One Talks About

Amanda Kloots' Most Emotional Interview Yet: The Truth About Grief No One Talks About

On this week's episode, Dr. Daniel Amen sits down with author and TV personality Amanda Kloots for one of her most personal and emotional conversations yet. Amanda shares the profound impact of losing...

13 Juli 1h 30min

Dr. Daniel Amen's: 11 Simple Food Rules for a Healthy Brain & Body

Dr. Daniel Amen's: 11 Simple Food Rules for a Healthy Brain & Body

Food is medicine, or it's poison. Knowing what to eat and having the discipline to stick to the plan are usually the biggest game-changers for improving the health of both your body and your brain. In...

10 Juli 46min

Holly Madison Opens Up About Her Autism Diagnosis, Battling Depression & Reveals Her Brain Scan Results

Holly Madison Opens Up About Her Autism Diagnosis, Battling Depression & Reveals Her Brain Scan Results

Holly Madison joins Dr. Daniel Amen for an honest conversation about her experience with getting an adult autism diagnosis, her battle with depression, mental health, and life beyond the Playboy Mansi...

29 Juni 46min

Hijacked Brains: The Science of Addiction and How to Heal

Hijacked Brains: The Science of Addiction and How to Heal

On this episode of Change Your Brain Every Day, host Dr. Daniel Amen sits down with renowned addiction expert Mark Gold for a powerful, eye-opening conversation about addiction—and why it has far more...

22 Juni 57min

A Psychiatrist's Top Tips for Dealing with Shame & Guilt

A Psychiatrist's Top Tips for Dealing with Shame & Guilt

19 Juni 15min

"I Couldn't Think Straight": Jennie Garth Opens Up About Years of Unexplained Brain Fog & Memory Issues

"I Couldn't Think Straight": Jennie Garth Opens Up About Years of Unexplained Brain Fog & Memory Issues

In this week's episode, Dr. Amen sits down with actress Jennie Garth. Six years ago, Jennie Garth was struggling with something she couldn't quite explain: brain fog, memory lapses, mental fatigue, an...

15 Juni 1h

What Brings Out Judgmental Tendencies in People?

What Brings Out Judgmental Tendencies in People?

Responsibility is one of Tana's favorite words because it's a word that helped her get through a difficult time in her life. However, many people tend to confuse the word 'responsibility' with 'blame'...

12 Juni 47min

Tarek El Moussa: Extreme Makeover Brain Health Edition

Tarek El Moussa: Extreme Makeover Brain Health Edition

On this week's episode of Change Your Brain Every Day, Dr. Amen sits down with real estate investor and TV personality Tarek El Moussa. Tarek came to see Dr. Amen 1-year ago and his brain was struggli...

8 Juni 42min

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