We Pass Compliments Back And Forth, Forever
A jar of sand from a far away beach, a song you can't remember all the words to anymore, and when you and they keep sharing compliments for an entire lifetime. Happiness Spells is a five minute list o...
25 Mars 20195min
This is What Brings You Joy in This Life
Little things that make you happy, from ramen noodle soup to the darkened sea at night. Layer joy more liberally throughout your life, watch your gratitude bloom. Happiness Spells is a five minute li...
21 Mars 20195min
Appreciating A Really Specific Thing About You
Everyday happiness rarely announces itself. We find ourselves appreciating the smallest moments, building joy becomes second nature, we create the habit of appreciation in these everyday interactions....
18 Mars 20195min
An Entire Conversation in a Single Glance
So much can be said without words. Watching an old couple walk down the street. Arriving early to everything. Happiness Spells is a five minute list of happy and positive things, set to gentle music....
14 Mars 20195min
Lifting You Up, and Holding You Steady
The acts of honesty that keep us afloat, the smallest joys to be found -- rushing out of class at the bell, dancing all night with your friends, and long hikes with a dog that loves you. Happiness Sp...
11 Mars 20195min
A Few Hidden Gems of Delight
Turn them over in the mind, a rock tumbler of joy. Everyday happinesses -- a jar of olives, the ocean in your mind, a deep breath and a hot shower -- all is full of love. Happiness Spells is a five mi...
7 Mars 20195min
The Way Scents and Smells Act Like a Time Machine
All the best smells and scents work as the fastest time machine in the world. This episode is devoted to all the nicest smelling things. Happiness Spells is a five minute list of happy and positive th...
4 Mars 20195min
A Space For You to Simply Exist
Tacos straight from the taco truck, being inspired by the strength of other people, nicknames and the grace and beauty of Dolly Parton -- these Happiness Spells are extremely happy, promise. Happiness...
28 Feb 20195min
