Sleep: You are Rested, Calm and Resplendent
You are the waves that crash on the shore. You're the star that shines first as the sun sets slowly. You're a good dream that I never wanna wake up from. This is a 20-minute episode set to the sounds ...
17 Jan 202020min
Sleep: The Brightest Star in the Sky Caught My Eye
I missed you, did you miss me? We're back, and will have all new episodes next week. This one's from August, but it's one of my favorites. SPECIAL SLEEP EPISODE. Find a comfortable position, grab you...
10 Jan 202020min
Happy New Year, Everyone
This is the last Happiness Spells of the year. We'll be back in January. This is the episode we released last year, but it's so beautiful I had to play it again. I'm grateful for you and grateful for...
30 Dec 20195min
Sleep: A Dream So Brilliant, It Stays With You for Years
SPECIAL SLEEP EPISODE. It's almost the end of the year and you made it. I'm proud of you. This is a re-broadcast episode, and is a 20-minute episode set to the sounds of gentle music, designed to help...
27 Dec 201920min
Line Up Your Little Joys, Name Them One By One
This episode was originally broadcast in December 2018. The month has gotten away from me, but I'm glad you're here. Happiness Spells is a five minute list of happy and positive things, set to gentle ...
16 Dec 20195min
Winter is Here, Let's Stay Warm and Cozy
This special, longer episode is a rebroadcast from December 2018 and revolves around the joys and pleasures of winter, snowy and cold, calm and cozy. Days spent in front of the fire, drowsily listenin...
9 Dec 20198min
Sleep: How to Fall Asleep Completely
SPECIAL SLEEP EPISODE. Falling asleep is easier when you feel safe, loved, seen, heard, held. Who do you make safe? Who makes you feel safe? This is a 20-minute episode set to the sounds of gentle mu...
6 Dec 201920min
Telling Me All About a Dream You Once Had
I could listen to you talk for hours about a dream you once had. Tell me everything, I want to be told. Happiness Spells is a list of happy and positive things, set to gentle music. Increase your cap...
4 Dec 20195min
