S1E40: ADHD Careers, Stress & Burnout + guest Dr Jaime Raygoza
ADHDifference3 Feb 2025

S1E40: ADHD Careers, Stress & Burnout + guest Dr Jaime Raygoza

Julie Legg chats with Dr Jaime Raygoza, founder of Rainbow Career Coaching (California, USA), to explore the challenges and opportunities faced by ADHDers in the workplace and beyond. Diagnosed as an adult, Jaime opens up about his journey of self-discovery, offering valuable insights into managing stress, preventing burnout, and embracing one's authentic self. Together, they discuss strategies to thrive in professional settings, the power of reframing ADHD traits as unique strengths, finding...

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S2E5: ADHD, Workplace Wellbeing & Hope + guest Sam Gibson-Massey

S2E5: ADHD, Workplace Wellbeing & Hope + guest Sam Gibson-Massey

Julie Legg sits down with Sam Gibson-Massey, founder and CEO of Hope, a workplace well-being platform on a mission to transform how organizations support their people, especially those navigating burn...

13 Okt 202542min

S2E4: ADHD, Public Speaking & The Pursuit of Purpose + guest Alex McElroy

S2E4: ADHD, Public Speaking & The Pursuit of Purpose + guest Alex McElroy

Julie Legg is joined by Alex McElroy, an international speaker, pastor, author, and leadership coach whose ADHD diagnosis reshaped the course of his life. After hitting academic rock bottom in college...

9 Okt 202531min

S2E3: ADHD Mind Shifts & Neurodivergent-Forward Leadership + guest Garrett Hammonds

S2E3: ADHD Mind Shifts & Neurodivergent-Forward Leadership + guest Garrett Hammonds

Julie Legg chats with Garrett Hammonds, the founder of a digital marketing agency and a self-described high-performing achiever who was diagnosed with inattentive ADHD in adulthood. Garrett opens up a...

6 Okt 202528min

S2E2: AuDHD, Thirst For Learning & Creative Drive + guest Nicola Knobel

S2E2: AuDHD, Thirst For Learning & Creative Drive + guest Nicola Knobel

Julie Legg welcomes Nicola Knobel, a creative strategist, systems thinker and proudly AuDHD, based in New Zealand. Nicola brings deep personal insight into what it means to navigate life with both ADH...

2 Okt 202530min

S2E1: ADHD Research & DIVA-5 + guest Noemi Platania

S2E1: ADHD Research & DIVA-5 + guest Noemi Platania

Julie Legg welcomes Noemi Platania, a clinical psychology researcher and PhD candidate based in the Netherlands. Working under the supervision of Professor Dr. Sandra Kooij and Dr. Dora Wynchank at th...

29 Sep 202518min

ADHDifference - Season 2 coming soon!

ADHDifference - Season 2 coming soon!

Diagnosed as an adult, Julie Legg interviews guests from around the world, sharing uplifting stories, personal experiences, new ADHD perspectives, strategies, insights and resources to help inform, in...

18 Sep 202539s

S1E57: ADHD & The Jiu-Jitsu Mindset + guest Julio Rivera

S1E57: ADHD & The Jiu-Jitsu Mindset + guest Julio Rivera

Julie Legg speaks with Julio Angel Rivera, a New York City-based writer, mental health advocate, and martial arts coach, about his experience with ADHD, bipolar disorder, depression and CPTSD. This ...

17 Juni 202532min

S1E56: Triple Combo - ADHD, OCD & Autism + guest Cali Keating

S1E56: Triple Combo - ADHD, OCD & Autism + guest Cali Keating

Julie Legg interviews Cali Keating, a neurodivergent therapist based in Barcelona who specialises in supporting clients with the triple combo: ADHD, OCD and autism, and various dual combinations there...

27 Maj 202542min

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