020: Ask Me Anything + Lag and Lead Metrics.

Recorded: Tuesday, 26th of September, 2023.

Location: Leura, NSW.

Want to join my 3 month mentorship? Apply here!

https://f1vzwsm6lzj.typeform.com/to/IltBOX4F

Sponsor: @whatasesh Running & Mindfulness retreats.

Join my Instagram Channel: "One Percenter's"

Poem: "The better half of a good time" - Josh Lynott

The better half of a good time

stares at you straight down the line.

Step aside, enough of your games

Stop pretending you're here.... to be entertained.

You make the moves, and the plays

call the shots, hit the notes, paint the days.

Pull your paintbrush out the holster,

weaponise your canvas, relax your shoulders.

I see your vision, but it's old news

the world loves those, who play the muse.

Make yourself interesting, take a stance

only flat angles don't stand a chance.

Don't do it for the money or the fame,

Do it for your mind, let it un-tame.

The better half of a good time,

rewards those who toe the line.

Questions discussed in order:

• How do you manage your time? Any tips or tricks?
• How to become comfortable with yourself being alone (solo travel)?
• Best/favourite shoes... running trails vs travel.. vs road?
• How to start writing poetry?
• What's the best adice you've been given/ would give to someone?
• What do you believe the motives behind ones beliefs and passions?
• How do you trust the mountain is growing when the layers take a long time?
• How do you reboot your life when you're feeling lost?- When your mind is chaotic - grab a notebook and spit everything out. Make the thoughts tangible. Organise, add, subtract, and regain, clarity.
• What is my 5 year vision?
• Are you buying bitcoin using amber app?
• What's a repeating fear/belief that comes up in moments of your life?
• Do you prefer running by yourself or with others?
• How did you develop your passion for running?
• How to navigate the emotions of a big event/race?
• If we were stuck on a dessert island, what could we count on you for?

Questions: Lag metric vs Lead metric. Write them out.

Journal Prompt: What brings you joy in your life right now?