Mary Wanless - Ride With Your Mind11 Aug 2020

Ep. 23 - On risk and reward, and resilience as a rider.

Send us your feedback! Imagine yourself as a mouse in a house where there is cheese available on the opposite side of the room to your mouse hole. But there is also a cat. Which is more real to you, the reward, or the risk? Your perception of one might far out way your perception of the other. Or you might not care about either, or you might be aware of both. This is the most stressful situation, and it mirrors wanting to ride, but also being nervous. Skilled, resilient riders can both genera...

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Avsnitt(84)

Ep 84. The Butterfly Muscles

Send us your feedback! Butterfly muscles, viable mental rehearsal, and a focus on the means whereby - the only way to discover the connection is to listen to this episode!

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Ep. 83 Stop Bracing, Start Breathing

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22 Maj 17min

Ep. 82 Peeling The Layers

Send us your feedback! The surprising connection between tiramisu, snot, and your horse's back.

10 Maj 20min

Ep. 81 The Magical Connection Between Rider And Horse

Send us your feedback! Explaining The Magical Connection for horse lovers everywhere.

1 Maj 19min

Ep. 80 Not knowing, curiosity and sleep

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3 Okt 202521min

Ep. 79 Ways of knowing

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26 Sep 202520min

Ep. 78 How change happens

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19 Sep 202521min

Ep. 77 Stance, state, sense, signal, see, stop

Send us your feedback! How do you show up to sessions with your horse? And how do you manage your stance and state when you get there? Explore how to manage yourself and your horse to establish more e...

12 Sep 202519min