Mary Wanless - Ride With Your Mind30 Aug 2024

Ep. 68 Reinforcing bars!

Send us your feedback! ‘Rebars’ are the dull red metal uprights you see sticking up within the frames used on building sites when pouring concrete pillars. Rebars also have smaller horizontal pieces of metal wrapping around them. Our seated exercise helps you find ‘rebars’ in your own torso-box, defining its corners. They make a huge difference to your stability, and with practice they become really tangible, helping to give you clearer body boundaries. You can connect the rebars on di...

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Avsnitt(84)

Ep 84. The Butterfly Muscles

Send us your feedback! Butterfly muscles, viable mental rehearsal, and a focus on the means whereby - the only way to discover the connection is to listen to this episode!

3 Juni 20min

Ep. 83 Stop Bracing, Start Breathing

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22 Maj 17min

Ep. 82 Peeling The Layers

Send us your feedback! The surprising connection between tiramisu, snot, and your horse's back.

10 Maj 20min

Ep. 81 The Magical Connection Between Rider And Horse

Send us your feedback! Explaining The Magical Connection for horse lovers everywhere.

1 Maj 19min

Ep. 80 Not knowing, curiosity and sleep

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3 Okt 202521min

Ep. 79 Ways of knowing

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26 Sep 202520min

Ep. 78 How change happens

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19 Sep 202521min

Ep. 77 Stance, state, sense, signal, see, stop

Send us your feedback! How do you show up to sessions with your horse? And how do you manage your stance and state when you get there? Explore how to manage yourself and your horse to establish more e...

12 Sep 202519min