379: Cam Myers Interview | Marugame Half Marathon | NB Indoor Grand Prix | Ellie Pashley

379: Cam Myers Interview | Ellie Pashley Co Host | Marugame Half Marathon | NB Indoor Grand Prix

This weeks episode is sponsored by NordVPN, listeners get an EXCLUSIVE NordVPN Deal by going to nordvpn.com/insiderunning where you get a huge discount off your NordVPN Plan + 4 additional months on top! www.nordvpn.com

Ellie Pashley returns to fill in where she's been for the past year

Brad progresses the load back into his achilles. Brady’s back to school this week and then drops his latest marathon campaign.

This week's running news is presented by Axil Coffee - Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au

Izzi Batt-Doyle breaks the long-standing Half Marathon National Record, taking third place at the Marugame Half Marathon in 67:17. Andy Buchanan set a new personal best 60:28 for the #2 fastest of all time and Haftu Strintzos 60:36 following behind for #3 all time, while Brett Robinson continues his comeback with a 61:58 performance. Japan Running News

Ryan Gregson runs 2:17:55 in the Beppu-Oita Marathon in Japan. Japan Running News

Cameron Myers sets the Oceania Record for 3000m Short Track in 7:33.12 at New Balance Indoor Grand Prix in Boston USA. Andrew Coscoran of Ireland won the race in 7:30.75 ahead of Frenchman Azzedine Habz and Myers. Oli Hoare opened his season with a 3:34.91 for a podium finish behind winner Josh Hoey and Grant Fisher, with Stewy McSweyn clocking 3:39.05. Cam joins the show to chat about his recent performances and his initial experiences with the short track, as well as his plans for the year. NB Grand Prix Results

Linden Hall ran 8:35.17 3000m short track to move onto the #2 Australian all-time list and two seconds off the indoor world championship qualifier at the John Thomas Terrier CLASSIC at Boston University, behind winner Nikki Hiltz. Amy Bunnage finished third in 8:43.82 to move to #4 Australian and 6th fastest NCAA on the Indoor Track List Terrier Classic Official Results

Shelby Houlihan took out the 3000m in 8:31.56 at the Razorback Invitational in Arkansas in her first race returning from serving her four-year doping ban. Runner’s World Article

Tomas Palfrey ran 3:54.57 to win the Indoor Mile, also at the Razorback Invitational representing the University of Oregon. World Athletics Results

Sam Ruthe at age 15, is the youngest to win the Open Men’s 3000m New Zealand Championship in 7:56.18 RNZ Article

Australian Athletics announce rebrand with new name and logo, outlining their vision moving into the future. Official Press Release

Whispers follows up with a few confirmed sponsor changes, then Brady on the Loose wonders if the frequency of national records lessens their impact.

This episode’s Training Talk segment is proudly brought to you by Precision Fuel & Hydration, discussing the strategic value of recovery weeks within an athlete’s training program.

Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.