Natural Strategies to Support Children with ADHD, Anxiety, Depression with Dana Kay

I’ve had a lull in my interview schedule on my Vodcast as it seems everyone wants the summer off! It’s “catch-up time” for everyone since so much went to the wayside with the pandemic. So I went with the flow.

I plan to have two interviews a month. We will see how that goes! My mission continues to bring to you through various experts, the root causes of depression, anxiety, and other mental health issues and tips on what to do about it.

I was really happy to have Dana Kay on the Vodcast because she specializes in helping families with children who have ADHD and other symptoms. She had so much to offer. I hope you enjoy it.

Here is the link to the episode: Natural Strategies to Support Children with ADHD, Anxiety, Depression with Dana Kay

We discussed:

• A Food First Approach (and FANTASTIC tips to implement it)

Dana Kay is a Board-Certified Holistic Health and Nutrition Practitioner, two times international best-selling author and the CEO and founder of the ADHD Thrive Institute, and the creator of the ADHD Thrive Method 4 Kids program.

As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child, but she also knows the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, Authority Magazine, Medium, Influencive, Thrive Global, and various others. She has also been a guest on multiple parenting and ADHD summits and podcasts. Her mission is to help families reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life. Gut-Brain Connection – gut restoration and food sensitivities
The most common root causes (and what to do about them)
Some natural strategies

You can download her FREE breakfast guide: https://adhdthrivemethod.com/better-mornings-01

Connect with her in these places:

https://adhdthriveinstitute.com/

https://www.instagram.com/adhdthriveinstitute/

https://www.facebook.com/adhdthriveinstitute

Get her book too: https://adhdthriveinstitute.com/book