Getting To The Heart Of Depression Through Hypnotherapy | Dr. Tara Perry

Some of you are in psychotherapy presently and have had a nagging problem repeatedly come up again and again. You’re probably tired of talking about it. Yet, you recognize that there is something about it that is preventing you from moving forward in your life. Some of you have left psychotherapy because you’ve decided that talking in circles just doesn’t change it.

Small traumas show up as unresolved conflicts. We spend much of our time talking about things that have happened in a very cerebral fashion and possibly express a lot of reactive emotions. However, there are other emotions underneath those reactive emotions that are more difficult to get at because touching on them puts us in a vulnerable space, and that sometimes doesn’t feel safe.

As a result, we exhibit behavior to avoid or suppress these feelings. However, even if we know this and try as we might to lean in and breathe through them, try to unravel them, it still evades us. This is hard work!! What are we to do?

Enter hypnosis! Hypnosis helps us to get right to the emotion and rewrite or re-boot the program. I’ve met a number of hypnotherapists, but Dr. Tara Perry is different.

She knows how to dive in and follow that thread of emotion that is connected to that ever-repeating conflict that keeps poking its head up in the present every so often. This is a root cause of depression and anxiety.

Dr. Tara Perry is a Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine. She specializes in Core Trauma Transformation, helping people get to the root of their biggest block, connect to their authentic selves, and thrive in deep confident peace. For 25 years, Dr. Perry has successfully treated celebrities, Olympians, first responders, world record holders, doctors, scientists, teachers, parents, and children. She has been featured on Lifetime television, The Los Angeles Times, Fox Sports West, CosMed Magazine, and more. For 10 years, Dr. Perry taught at the #1 Acupuncture College in California.

In 2000, she was chosen to be the first acupuncture teacher at the famous Arthur Ashe Center at UCLA. Dr. Perry hosts her own podcast as well--available on all major platforms called Next Level Healing.

We discussed:

• What is the root cause of depression from her perspective?
• What is the connection between trauma and depression?
• How can someone suffering overcome their biggest blocks and thrive in deep, confident peace?

You can get her FREE guided meditation: https://consulttara.com.

You can find her at her:

• Website: https://consulttara.com
• Instagram: https://www.instagram.com/drtaraperry
• Facebook: https://www.facebook.com/neurowhisperer

Enjoy! Let me know what you think!

To your health and happiness!