Episode 41 - People Are Naturally Scared To Be Themselves

Episode 41 - People Are Naturally Scared To Be Themselves

In short, be yourself. No one else can tell you how you "have" to live your life, or who you "have" to be. This is your life, not theirs. In this episode, I open up about my belief in the power of walking your own path to better understand yourself. When you start to choose who you want to be in this life, your self-esteem begins to grow. You start to become more confident in who you are and who you want to be. Going into 2021, my hope is you start truly living your life. Not living in fear of how other people want you to live your life, but by living in excitement about the path you are choosing. I'm rooting for you.

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time.

Avsnitt(81)

Episode 59 - I think I know why I feel depressed...

Episode 59 - I think I know why I feel depressed...

When there is a specific reason why I feel depressed, I do my best to remember it. After recently feeling depressed, and having deep inner thoughts, I believe I care about helping other people too muc...

26 Dec 20225min

Episode 58 - Feeling Numb Towards The People Around Me

Episode 58 - Feeling Numb Towards The People Around Me

Feeling numb doesn't feel too comfortable, but I do my best to talk about it. Please know that you are not alone and that we will get through this.  If you found this podcast episode helpful and would...

14 Dec 20229min

Episode 57 - I Want You To Win (Keep Going)

Episode 57 - I Want You To Win (Keep Going)

I won't let you give up! I won't let you quit! Keep going! I am rooting for you. I'm not sure if times are hard for you right now, but if they are, you are not alone. I am believing in you getting thr...

22 Maj 20225min

Episode 56 - This is the longest I have felt depression free...

Episode 56 - This is the longest I have felt depression free...

This is my longest streak, and I want to tell you about it. I'm glad I'm still breathing to be able to record this episode. You are not alone. Keep going. If you found this podcast episode helpful and...

26 Apr 20229min

Episode 55 - Hey, are you okay?

Episode 55 - Hey, are you okay?

I'm just checking in on you. Are you okay? How's life been? I genuinely want to know. I hope you enjoy our dialogue together. Talk with you soon, DT Nation.

26 Dec 20217min

Episode 54 - I Barely Made It Through (The 5 Health Buckets of Life)

Episode 54 - I Barely Made It Through (The 5 Health Buckets of Life)

Have you ever asked yourself, "How the heck am I still alive and breathing today?" I ask myself that almost every single day, especially after some recent chaotic events that have happened in my perso...

14 Dec 202110min

None Of This Matters

None Of This Matters

Here is the audio from my 'Depression Talks YouTube Channel' video called, "None Of This Matters." I recorded and shared this video openly on my YouTube Channel, but I understand that there is a diffe...

19 Okt 202116min

Episode 53 - Healthy Reasons To Still Want To Stay Alive

Episode 53 - Healthy Reasons To Still Want To Stay Alive

Many people share reasons to be alive or reasons to stay alive, and the majority of the time I would say... their advice may actually make things worse. In this episode, I share what I believe are 'he...

1 Okt 202110min

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