Unlocking the Secrets of World-Record Holders with McKenley Mason and Yolanda Holloway Stevens

Unlocking the Secrets of World-Record Holders with McKenley Mason and Yolanda Holloway Stevens

You are never too old to Tri or set a World Record! This week, we have two remarkable athletes, Yolanda Holloway Stevens and McKenley Mason, who share their incredible journeys in the world of triathlons and endurance sports. From conquering Ironman races to mastering the Tokyo Marathon, these Guinness World Record holders reveal their strategies, challenges, and triumphs. They discuss the power of the run-walk method, the mental discipline required for long-distance events, and the importance of representation in the sport. Hear how McKenley defied expectations by learning to swim at 58 years old, and how Yolanda used an injury to redefine health and challenge herself to reach new goals.

Their dedication extends beyond the finish line. Yolanda and McKenley also share glimpses into their personal lives, discussing everything from their favorite running routes and workout routines to transition preferences. They offer valuable perspectives on personal growth, overcoming obstacles, and the simple joys of life, like the satisfaction of a well-earned rest day. Tune in for an engaging conversation filled with inspiration, practical advice, and the shared love of pushing personal boundaries.

Let's Tri this!

Remember to register for the NYRR Virtual Black History Month 5K – a fantastic opportunity to celebrate Black history and the power of running. Click(Copy) the link to sign up and join: https://www.nyrr.org/races/virtualnyrrblackhistorymonth5k.

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com.

Avsnitt(184)

We Are Better Together When We Tri with Kings and Queens Rule Together Relay Teams

We Are Better Together When We Tri with Kings and Queens Rule Together Relay Teams

We’ve got a bonus episode for you this week, with our interview with two different relay teams.  Joining a relay can have a lasting impact for those who participate - like a gift that keeps on giving....

26 Nov 202148min

Because of you, I can Tri  with Leslie Tookes

Because of you, I can Tri with Leslie Tookes

Has a friend introduced you to the sport of triathlon, and encouraged you to tri? Or, have you been inspired by people you know who tri, and in turn, thought about whether you could do so as well?  If...

24 Nov 202141min

Time to Tri Beginners Luck with Tisa Holley,  Matthew LaPointe, Rob Mara, and Saadiq Stewart

Time to Tri Beginners Luck with Tisa Holley, Matthew LaPointe, Rob Mara, and Saadiq Stewart

The Pointer Sisters got it right with the song, “I’m so excited, and I just can't hide it, I'm about to lose control and I think I like it!”  OHHHH YESSSSSSS!!!  This podcast has had an explosive effe...

17 Nov 20211h 19min

Knowledge Builds Confidence with Brian Grasky, USAT 2020 Coach of the Year

Knowledge Builds Confidence with Brian Grasky, USAT 2020 Coach of the Year

The more you know the more you can grow.  So naturally, more knowledge builds your confidence.  Can I get an Amen!  I love that Brian Grasky’s philosophies are rooted in expert knowledge and long term...

10 Nov 20211h 2min

It Takes A Village To Raise A Triathlete with Yvonne Spencer,  CEO and Founder of Fast Chix

It Takes A Village To Raise A Triathlete with Yvonne Spencer, CEO and Founder of Fast Chix

Royalty is in the building for this episode.  Tri Royalty that is!   Now, have you ever put your foot in your mouth and gotten stuck in a situation you couldn’t get out of? Well, that’s what happened ...

3 Nov 20211h 1min

Trick and Tri  with Jason Bahamundi, CEO of Run Tri Bike

Trick and Tri with Jason Bahamundi, CEO of Run Tri Bike

In this episode of Tri Beginner’s Luck, we have the pleasure of talking to Jason Bahamundi, triathlete, ultrarunner, and co-owner of RunTriMag - a magazine and website that helps those new to enduranc...

27 Okt 20211h

Tri for Impact with Rocky Harris,  USA Triathlon CEO

Tri for Impact with Rocky Harris, USA Triathlon CEO

In this episode of Tri Beginner’s Luck we chat with the CEO of  USA Triathlon, Rocky Harris.  We learn about Rocky’s journey in sports from his passion for sport as an athlete and business person to h...

20 Okt 20211h 4min

Tri Beginner‘s Luck Promo

Tri Beginner‘s Luck Promo

Tri Beginner's Luck: A podcast where we explore  the sport of triathlon from a variety of perspectives to help beginner triathletes on their journey. Hosted by MichandaShines Whenever you Tri Beginner...

12 Okt 20212min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
johannes-hansen-podcast
not-fanny-anymore
angestpodden
sexnoveller-deluxe
rss-viktmedicinpodden
alska-oss
brottarbroder
sova-med-dan-horning
sa-in-i-sjalen
tyngre-radio
rss-sjalsligt-avkladd
tyngre-traningssnack
rss-basta-livet
rss-livet-pagar-din-coachningpodcast
smartare-fitness-podden