184 The Hidden Ingredients Worsening Your Thyroid Symptoms with Jen Smiley
Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed6 Feb 2025

184 The Hidden Ingredients Worsening Your Thyroid Symptoms with Jen Smiley

Celebrate Thyolove's 1st birthday with Savings

Use code BIRTHDAY at checkout this weekend only and save.


If you’ve been doing everything right—going gluten-free, taking the right supplements, and following all the advice—but still struggling with fatigue, stubborn weight gain, or hair thinning… It's time to look beyond the obvious.

In this episode, Inna sits down with Jen Smiley, founder of Wake Up and Read the Labels, to uncover the hidden ingredients lurking in so-called “healthy” foods that could be sabotaging your thyroid health. They break down why many gluten-free and packaged foods still contribute to inflammation, how sneaky additives like maltodextrin and “natural flavors” impact your gut, and the surprising places toxic Forever Chemicals (PFAS) are hiding in everyday foods and drinks.

Plus, you’ll hear how Carol, a Hashimoto’s client in Thyroid Mystery Solved, turned things around by making simple swaps that finally helped her body respond—losing weight, restoring her energy, and even regrowing her hair.

Press play now for really simple and actionable ways to make clean swaps that can make all the difference.

Full Show notes: https://innatopiler.com/podcasts/hidden-food-ingredients-worsening-thyroid-symptoms-jen-smiley/

Please be sure you follow Inna on Instagram for everything Hashimoto’s www.instagram.com/innatopiler

More at: https://innatopiler.com/


Celebrate Thyolove's 1st birthday with Savings

Use code BIRTHDAY at checkout this weekend only and save.

Avsnitt(216)

157 Why Medication and Diet Changes May Not Be Enough to Stop Hashimoto's Symptoms with Dr. Eric Balcavage

157 Why Medication and Diet Changes May Not Be Enough to Stop Hashimoto's Symptoms with Dr. Eric Balcavage

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.Check out my program Clear Your Thyroid Blocks. The Case:  Molly has Hypothyroidism and Hashimoto...

23 Nov 202352min

156 Hyperthyroidism or Hypothyroidism? Reasons for Fluctuating TSH with Dr. Eric Osansky

156 Hyperthyroidism or Hypothyroidism? Reasons for Fluctuating TSH with Dr. Eric Osansky

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.Shortcut to my thyroid program. The Case:  Lucy was experiencing symptoms that went back and fort...

9 Nov 202342min

155 The Surprising Blocks to Your Thyroid and Autoimmune Health (and How to Clear Them Fast)

155 The Surprising Blocks to Your Thyroid and Autoimmune Health (and How to Clear Them Fast)

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.Introducing my new Clear Your Thyroid Blocks Program - Register today! https://completenutrition...

26 Okt 202323min

154 A Novel Approach to Supporting Hormones in Perimenopause and Menopause with Emily Sadri (Part 2)

154 A Novel Approach to Supporting Hormones in Perimenopause and Menopause with Emily Sadri (Part 2)

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.In the last episode, we met Justine. As a reminder, here are a few details about her case. The Ca...

12 Okt 202341min

153 A Novel Approach to Supporting Hormones in Perimenopause and Menopause with Emily Sadri

153 A Novel Approach to Supporting Hormones in Perimenopause and Menopause with Emily Sadri

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.The Case:  Justine is 44 and dealing with sudden abdominal weight gain.She is also experiencing b...

28 Sep 202351min

152 5 Daily Must-Haves to Help Manage Your Hashimoto’s and Hypothyroidism

152 5 Daily Must-Haves to Help Manage Your Hashimoto’s and Hypothyroidism

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.The Case:  Mia has been dealing with Hashimoto’s and hypothyroidism for over 2 decades. Her H...

14 Sep 202328min

151 Hypothyroidism Turning Your Hair Gray? Try This Natural Solution with Jay Small and Allison Conrad

151 Hypothyroidism Turning Your Hair Gray? Try This Natural Solution with Jay Small and Allison Conrad

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.The Case:  Annetta is 40 and is suddenly noticing a lot of gray hair. She has been coloring her h...

31 Aug 202348min

150 My Son's Unbelievable Health Mystery: Insights Relevant for All Parents and Caregivers

150 My Son's Unbelievable Health Mystery: Insights Relevant for All Parents and Caregivers

Celebrate Thyolove's 1st birthday with SavingsUse code BIRTHDAY at checkout this weekend only and save.The Connection Between Strep, PANDA/PANS and Strange Behavior in Kids The Investigation I’ve help...

17 Aug 202332min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
not-fanny-anymore
johannes-hansen-podcast
rss-vuxna-pa-latsas
angestpodden
rss-viktmedicinpodden
sa-in-i-sjalen
sova-med-dan-horning
sexnoveller-deluxe
rss-psykoterapipodden
brottarbroder
rss-aldrig-lagom
rss-basta-livet
rss-sjalsligt-avkladd
giggles-med-wiggles
rss-the-house-podcast-3