What It's REALLY Like To Live With OCD
Get to know OCD6 Feb 2025

What It's REALLY Like To Live With OCD

Alix Behar joins the Get to Know OCD podcast to share a raw, unfiltered look at her life with obsessive-compulsive disorder. She takes us through her personal journey — from the crippling fears that once controlled her life like washing her hands until they bled and avoiding doorknobs, to the life-changing moment she sought therapy and took the first step toward recovery.

Alix opens up about the misconceptions surrounding OCD, how its themes can shift unexpectedly, and the profound impact it had on her relationships. She also dives into the transformative power of exposure response therapy and how it helped her reclaim her future. Her story is an honest, eye-opening glimpse into the daily struggles and victories of living with OCD.

Ready to start your own journey to recovery? Book a free 15-minute call with one of our specialists today: https://learn.nocd.com/podcast

Chapters:
0:00 Intro
2:10 Meet Alix
2:51 “I thought I was the only one”
3:55 What to do if you’re hesitant about going to therapy
4:48 Life after therapy
6:40 How OCD can affect faith
9:09 OCD can change subtypes
10:46 When Alix first noticed OCD symptoms
13:15 How Alix manages a relationship while having OCD
16:50 The journey of finding the right therapists
18:58 Alix’s emetophobia experience
21:50 OCD is exhausting
25:17 Why Alix shares her story so openly
26:35 Did Alix question therapy?
28:05 OCD makes you question your future
30:15 Accepting you won’t get all the answers OCD wants
34:56 Advice from Alix
37:34 Outro

Follow us on social media:
https://www.instagram.com/treatmyocd/
https://twitter.com/treatmyocd
https://www.tiktok.com/@treatmyocd

Follow us on social media:

https://www.instagram.com/treatmyocd/

https://twitter.com/treatmyocd

https://www.tiktok.com/@treatmyocd

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(195)

The Postpartum Struggle No One Talks About: OCD

The Postpartum Struggle No One Talks About: OCD

Julia Hale is an OCD therapist, but nothing prepared her for the wave of intrusive thoughts and crushing doubt that hit after giving birth. Like many new parents, she had only ever heard postpartum de...

11 Sep 202547min

When famous people actually get OCD right...

When famous people actually get OCD right...

Nicole Rafiee didn't realize she had OCD, partly because TV and movies told her it only looked like spotless kitchens, color-coded closets, or a punchline. Meanwhile, her experience was constant spira...

7 Sep 202518min

Is OCD Genetic? Here's What The Science Says

Is OCD Genetic? Here's What The Science Says

When families first hear their child has OCD, many wonder if they somehow caused it. Dr. Evelyn Stewart has spent her career studying those fears — and the science tells a different story. She explain...

4 Sep 202545min

Does OCD Look Different By Gender?

Does OCD Look Different By Gender?

OCD does NOT affect men and women the same way. In fact, research tells us there are many differences in how the disorder affects each gender. In this video, Dr. Patrick McGrath explains what those di...

29 Aug 20255min

How To Parent A Child With OCD (Without Making It WORSE)

How To Parent A Child With OCD (Without Making It WORSE)

When your child has OCD, it’s natural to want to help — but some of the most common parenting instincts can accidentally make things worse. OCD and anxiety therapist Natasha Daniels knows this firstha...

28 Aug 202542min

Why OCD Can Make You Obsess Over Breathing and Blinking

Why OCD Can Make You Obsess Over Breathing and Blinking

Most people don’t think twice about breathing, blinking, or swallowing food — your body just does it automatically. But for some, OCD turns those simple functions into constant obsessions. This is cal...

24 Aug 20259min

The Brain Treatment That Interrupts OCD Signals

The Brain Treatment That Interrupts OCD Signals

Deep brain stimulation is one of the most advanced treatments for severe OCD. It involves implanting tiny electrodes into specific brain circuits and delivering continuous, low-level electrical pulses...

21 Aug 202542min

Nothing Is Ever “Enough” For OCD

Nothing Is Ever “Enough” For OCD

OCD loves to make promises it can’t keep. It tells you that if you just pray one more time, wash one more time, or check one more time, you’ll finally feel certain — but that moment never comes. In th...

17 Aug 20257min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
sexnoveller-deluxe
alska-oss
sova-med-dan-horning
angestpodden
johannes-hansen-podcast
not-fanny-anymore
rss-vuxna-pa-latsas
rss-viktmedicinpodden
vinterpasset
brottarbroder
rss-the-house-podcast-3
rss-sjalsligt-avkladd
sa-in-i-sjalen
tyngre-radio
halsoveckan-by-tyngre
till-sangs