Book Club Meets: Choose to be happy, with David Larbi

Book Club Meets: Choose to be happy, with David Larbi

What is happiness to you? And do you think you deserve to be happy? Our Happy Place Book Club pick for January was Frequently Happy, by author and poet David Larbi. In his book, he combines poetry and journal prompts to help you find the glimmers in your lovely, ordinary life.

We’ll have objectively terrible days, and days that are clearly the best ever, but most days fall somewhere in between... In this chat with Fearne, David explains that while not every day is good, there’s something good in every day if you choose to look for it.

They also chat about how to stop falling back into negative thought patterns, and why the journal prompts in Frequently Happy could be helpful if you’re not sure where to start with acknowledging and getting clarity on how you feel.

Plus, there’s advice on how to move past your fear of criticism so you can share your creativity with the world, because ultimately you’ll never be able to please everyone anyway!

Listen to Book Club Meets: Dame Harriet Walter

Listen to Book Club Meets: Liane Moriarty

Listen to Book Club Meets: Miranda July

Listen to Book Club Meets: Gillian Anderson

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Paloma Faith

Paloma Faith

How do you stop ambition becoming addiction? Paloma Faith has walked that tightrope for many years now, and is still hitting new career highs. So how does she do it, and stay grounded in reality?The singer reveals to Fearne how she keeps it altogether, from the new energy of motherhood, to guilty pleasures and the occasional bout of revenge.Subscribe to Happy Place now at officialfearnecotton.com/happyplaceThanks to our sponsors Garnier - the amazing video that Fearne mentions at the start of the show can be found here. Hosted on Acast. See acast.com/privacy for more information.

12 Mars 201835min

Dawn French

Dawn French

Over her amazing career she's made millions laugh - and isn't shy of a good chuckle herself. But what makes Dawn French happy? And what are the difficult decisions has she made over her sixty years that have helped her stay so positive?Fearne travels to Cornwall, to Dawn's family home, to find out...Subscribe to Happy Place now at officialfearnecotton.com/happyplaceThanks to our sponsors Garnier, who have launched a fab new initiative called Commit To Care. Find out more here. Hosted on Acast. See acast.com/privacy for more information.

5 Mars 201845min

Tom Daley & Dustin Lance Black

Tom Daley & Dustin Lance Black

Fearne drops in to Tom and Lance's flat in south London to celebrate the news of their first baby, and to learn what makes them happy.Amongst the joy and goodwill messages, there have been some negative comments. We hear the way in which they deal with people’s opinions and continue to celebrate the good news.They discuss the fine details of surrogacy, what it means for them as a gay couple to start a family, and how they think it will impact their already busy and successful lives.New to the podcast? Subscribe to Happy Place now at officialfearnecotton.com/happyplaceThanks to our sponsors Garnier, who have launched a fab new initiative called Commit To Care. Find out more here. Hosted on Acast. See acast.com/privacy for more information.

5 Mars 201839min

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