Hormonal Havoc: Confronting the Dark Side of Midlife Eating Disorders
Soma Says7 Feb 2025

Hormonal Havoc: Confronting the Dark Side of Midlife Eating Disorders

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos In this episode of Soma Says, Dr. Soma is joined by Amy Goldsmith, a registered dietician and nutritionist, to discuss the manifestation of eating disorders during menopause and midlife. Amy shares her expertise on how hormonal changes can impact eating behaviors and body satisfaction. The conversation covers the importance of understanding the relationship with food and exercise, the rise of orthorexia, and the psychological and societal pressures women face. Dr. Soma and Amy also delve into practical advice on nutrition, the benefits of strength training, and the necessity of self-care and mental health support during this challenging stage of life. 00:00 Introduction and Disclaimer 00:41 Meet Amy Goldsmith: A Registered Dietician 01:28 Eating Disorders During Menopause 02:05 Personal Experiences and Observations 03:37 Challenges of Perimenopause 04:27 Weight Gain and Body Changes 05:14 The Role of Providers and Misconceptions 07:48 Eating Disorders and Perimenopause 13:31 Orthorexia and Social Media Influence 17:02 Addressing Eating Disorders 19:27 Societal Pressures and Body Image 24:29 Ayurvedic Insights and Quick Fix Culture 25:45 Impact of Diet on Nervous System 27:36 Hormonal Changes and Lifestyle Adjustments 29:22 Challenges of Midlife and Reinventing Yourself 32:05 Importance of Sleep and Grounding Techniques 36:11 Eating Disorders Across Life Stages 43:36 Supporting Each Other Through Challenges 44:59 Conclusion and Where to Find More Information Learn more about Amy Goldsmith, RD at https://kindrednutrition.com/

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(86)

Longevity Medicine, AI, and Closing the Women’s Health Gap

Longevity Medicine, AI, and Closing the Women’s Health Gap

Longevity Medicine, AI, and Closing the Women's Health Gap Guest: Dr. Hilary Lin, MD Host: Dr. Soma Mandal, MD  EPISODE DESCRIPTION What does artificial intelligence have to do with your perimenopaus...

12 Aug 34min

Voices Unheard: the Silent Struggle of Women in Speech Therapy

Voices Unheard: the Silent Struggle of Women in Speech Therapy

Guest: Ashlyn Lelej, MS, CCC-SLP | Founder, Speech Matters Clinic Host: Dr. Soma Mandal, MD Website: speechmattersclinic.com | Instagram: @speechmattersclinic EPISODE DESCRIPTION What happens when th...

9 Juni 42min

Reclaiming Confidence in Perimenopause: Mindset, Style and Being Seen with Rosie Faulkner

Reclaiming Confidence in Perimenopause: Mindset, Style and Being Seen with Rosie Faulkner

In this episode of Soma Says, Dr. Soma Mandal sits down with award-winning producer, video confidence coach, and midlife advocate Rosie Faulkner for an honest conversation about confidence, identity, ...

7 Maj 30min

Toxic Truths: Why Modern Medicine Ignores Your Symptoms: With Dr. Loretta Friedman

Toxic Truths: Why Modern Medicine Ignores Your Symptoms: With Dr. Loretta Friedman

In this episode of Soma Says, Dr. Soma Mandal sits down with Dr. Loretta Friedman — a Directional Non-Force Technique® chiropractor, integrative clinical nutritionist, and founder of Synergy Health As...

14 Apr 27min

The Silent Cardiometabolic Crisis in South Asians - with Dr. Namratha Kandula

The Silent Cardiometabolic Crisis in South Asians - with Dr. Namratha Kandula

In this episode of Soma Says, Dr. Soma Mandal sits down with Dr. Namratha “Nammi” Kandula — Professor of Medicine and Preventive Medicine at Northwestern University and a leading investigator in the M...

24 Mars 46min

The Fountain of Youth: Can Plastic Surgery Really Turn Back the Clock?

The Fountain of Youth: Can Plastic Surgery Really Turn Back the Clock?

In this episode of Soma Says, Dr. Soma sits down with board-certified plastic surgeon Dr. Hisham Seify of Newport Beach for a thoughtful conversation about how aesthetic medicine has evolved — and how...

17 Feb 26min

Midlife Career Calm: Quiet Change Explained

Midlife Career Calm: Quiet Change Explained

In this intimate solo episode of Soma Says, Dr. Soma explores a quiet but powerful experience many women face in midlife: the growing sense that the professional identity that once fit no longer feels...

10 Feb 11min

Root Cause Wellness: Beyond Conventional Healthcare

Root Cause Wellness: Beyond Conventional Healthcare

In this insightful episode of Soma Says, Dr. Soma Mandal sits down with Kristen Blake, a functional nutritionist and women’s wellness coach dedicated to helping women heal from the inside out. Kristen...

23 Dec 202540min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
rss-vuxna-pa-latsas
rss-viktmedicinpodden
johannes-hansen-podcast
sexnoveller-deluxe
brottarbroder
bullfika
angestpodden
not-fanny-anymore
rss-hos-psykologen
sova-med-dan-horning
rss-basta-livet
rss-traningsklubben
halsoveckan-by-tyngre
tyngre-traningssnack
rss-angra-inget-3
sa-in-i-sjalen