Joff's Story: Statins at 19yo to 40kgs Weight Loss

Joff's Story: Statins at 19yo to 40kgs Weight Loss

Joff Ylarde's health journey took him from low-fat diets, statins, and plant-based struggles to discovering the life-changing benefits of the carnivore diet.

After years of health challenges, including high cholesterol, muscle pain, and fatigue, Joff finally found success by embracing carnivore lifestyl, losing 40kg, regaining energy, and transforming his well-being.

In this episode, Joff, a registered nurse and health coach, shares how he manages the diet with shift work, his biggest lessons, and advice for those considering carnivore. Tune in for an inspiring story of resilience and health transformation!

Follow Joff here: https://www.instagram.com/healthcoachjoff/

Start the carnivore diet now: https://www.howtocarnivore.com/

Avsnitt(99)

Joey Roth: How the Carnivore Diet Transformed My Body and Mind

Joey Roth: How the Carnivore Diet Transformed My Body and Mind

In this inspiring episode, Joey Roth shares his remarkable journey of turning his life around through nutrition and self-discipline. After years of health struggles and self-destructive habits, Joey e...

31 Okt 202519min

Dr. Sean O'Mara: Reversing Chronic Disease and Optimising Human Health Naturally

Dr. Sean O'Mara: Reversing Chronic Disease and Optimising Human Health Naturally

Dr. Sean O'Mara shares his mission to reverse chronic disease for humanity. Dr. O'Mara has worked with high-ranking government officials, elite performers, and everyday people, helping them optimise t...

22 Okt 20251h 6min

Dr Will Maginess | The Truth About Dog Nutrition & Why Pet Food Is Failing Our Animals

Dr Will Maginess | The Truth About Dog Nutrition & Why Pet Food Is Failing Our Animals

Are we feeding our dogs the wrong food just like we've been fed the wrong human dietary advice? In this episode of the How To Carnivore Podcast, veterinarian Dr Will Maginess shares his eye-opening in...

5 Sep 202536min

Dr. Peter Brukner - Reverse Diabetes & Transform Your Health Today

Dr. Peter Brukner - Reverse Diabetes & Transform Your Health Today

Dr Peter Brukner OAM, world-renowned sports physician and founder of Defeat Diabetes and SugarByHalf, shares how a low-carb, healthy-fat diet transformed his own health, reversing type 2 diabetes and ...

5 Sep 202552min

Rethinking Disease & Nutrition: Jen & Ian Martin on Healing and Resilience

Rethinking Disease & Nutrition: Jen & Ian Martin on Healing and Resilience

What if disease isn't a malfunction, but a meaningful response from the body? Jen and Ian Martin explore the cutting edge of health, nutrition, and human resilience. We dive into: - Why outdated nutri...

2 Sep 202549min

Carnivore Diet Saved My Health: Reversing Prediabetes, Weight Loss & Pain Relief

Carnivore Diet Saved My Health: Reversing Prediabetes, Weight Loss & Pain Relief

James shares his powerful story of transformation on the carnivore diet. After nearly two years of commitment, he reversed prediabetes, lost 40 pounds, and eliminated chronic knee pain. In this episod...

22 Aug 202555min

The Meat Mafia: Exposing Food Industry Lies

The Meat Mafia: Exposing Food Industry Lies

In this episode, Simon is joined by Brett and Harry from The Meat Mafia, two leaders reshaping the conversation around health and nutrition. They share their personal journeys battling ulcerative coli...

8 Aug 202540min

From Stroke to Strength: Sonia's Carnivore Comeback

From Stroke to Strength: Sonia's Carnivore Comeback

14 years after a life-changing stroke, Sonia is seeing real recovery thanks to the carnivore diet. In this episode, Peter and Sonia Coontz share their powerful journey, from sugar addiction and withdr...

2 Aug 202545min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
rss-vuxna-pa-latsas
angestpodden
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
sexnoveller-deluxe
sova-med-dan-horning
sa-in-i-sjalen
rss-sjalsligt-avkladd
sag-det-bara
brottarbroder
till-sangs
rss-angra-inget-3
rss-fet-fakta-podcast
sex-pa-riktigt-med-marika-smith
rss-the-house-podcast-3