Mental Health in the Black Community
This is episode 2 of the mental health series! In this episode, Kristina talks about the changing relationship with mental health in the Black community. Enjoy & thank you for listening! instagram: @l...
19 Maj 202213min
#MentalHealthAwarenessMonth
May is Mental Health Awareness Month! This episode is the first in a series where Kristina will have different conversations surrounding mental health. Join as we unpack some things and learn how to t...
5 Maj 202214min
Change is Good?!
In this episode, Kristina talks about how she is learning to embrace change when life starts to look different. Can you relate? Please rate the podcast and share with someone you know! Instagram: love...
14 Apr 20229min
The Path is Yours
In this episode, Kristina talks about the importance of accepting your path for what it is. Enjoy! Follow the podcast on instagram/tiktok: lovekbpodcast
10 Mars 202215min
Release
Kristina talks about the show Women of the Movement and discusses how to make space for caring for yourself when feeling heavy. Enjoy! Instagram: @lovekbpodcast You can watch Women of the Movement on ...
3 Feb 202218min
Mindset
In this episode, Kristina talks about what she has learned about changing negative thinking patterns. Can you relate? Don't forget to rate and review the podcast! Follow on instagram: @lovekbpodcast
19 Jan 202210min
Be Intentional
In this episode, Kristina talks about how she wants her 2022 to look and feel. This episode is a little different, but still great. Enjoy! Follow on instagram: @lovekbpodcast
5 Jan 20227min
Doing What Makes You Happy
In this episode, Kayla and Kristina talk about the thought process that comes with making decisions. They explore how they are sometimes caught between the YOLO mindset and trusting timing and patienc...
15 Sep 202139min
