4. HEALING STORIES: Olympian to Chronic Fatigue with Francie Aitken

4. HEALING STORIES: Olympian to Chronic Fatigue with Francie Aitken

Welcome back guys! On this episode I chat with Francie Aitken - a client, former Olympian , and Founder of Flourish and Free Coaching. Francie was diagnosed with Chronic Fatigue in 2022 and is now back to thriving after taking a brain retraining and nervous system approach to healing. .Join us as Francie shares her insights, the lessons learned during her journey through chronic illness, and the transformative impact of the Lightning Process on reclaiming her health. Send questions a...

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Avsnitt(86)

86. The Nervous System Regulation TRAP

86. The Nervous System Regulation TRAP

Tickets for Embodied Round 4 23fd August, 4.30pm Christchurch Lightning Process(brain and nervous system retraining) https://www.neurospark.co.nz/lightning-process-workshop 28-30 August (1 Space)...

10 Aug 30min

85: REWIND:  Get To Know Me  & My Story

85: REWIND: Get To Know Me & My Story

HI everyone We are winding it back to episode 2 - you will hear my story through Chronic Pain & PTSD which led me into this work and my passion for neuroscience, the mind body connection and nervous s...

27 Juli 34min

84. If I Had Chronic Symptoms Again, This Is Exactly What I'd Do

84. If I Had Chronic Symptoms Again, This Is Exactly What I'd Do

TICKETS FOR EMBODIED ROUND 3 - Tickets Here 2nd August, 4.30pm Christchurch Lightning Process(brain and nervous system retraining) https://www.neurospark.co.nz/lightning-process-workshop 31 July...

21 Juli 32min

83. If You're Going Through It, This Episode Is For You

83. If You're Going Through It, This Episode Is For You

TICKETS FOR EMBODIED ROUND 2. - Tickets Here 12 July, 4.30pm Christchurch Lightning Process(brain and nervous system retraining) https://www.neurospark.co.nz/application (apply) 10-12 July group...

6 Juli 26min

82. Why Are You Still Holding On....?

82. Why Are You Still Holding On....?

TICKETS FOR EMBODIED ROUND 2. - Tickets Here 12 July, 4.30pm Christchurch Lightning Process(brain and nervous system retraining) https://www.neurospark.co.nz/application (apply) 10-12 July group...

24 Juni 27min

81. "Be A B*TCH, Or Get An Autoimmune Disease"

81. "Be A B*TCH, Or Get An Autoimmune Disease"

TICKETS FOR EMBODIED: https://events.humanitix.com/emodiedjune 21st June, 2pm Lightning Process(brain and nervous system retraining) https://www.neurospark.co.nz/application (apply) Private train...

15 Juni 22min

80. What Grieving People Wish You Knew (But Don't Know How to Say)

80. What Grieving People Wish You Knew (But Don't Know How to Say)

EARLY BIRD TICKETS FOR EMBODIED: https://events.humanitix.com/emodiedjune 21st June, 2pm Upcoming Lightning Process dates (brain and nervous system retraining) 12- 14 June -- https://www.neurospar...

1 Juni 27min

79. I'm Back! Here's Where I've Been

79. I'm Back! Here's Where I've Been

Upcoming Lightning Process dates (brain and nervous system retraining) 12- 14 June -- https://www.neurospark.co.nz/application (apply) Private training/coaching - https://www.neurospark.co.nz/applicat...

24 Maj 31min

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