4 | Part 2: Help Letting Go of Your Ex - From Heartbreak to Expansive Possibilities

4 | Part 2: Help Letting Go of Your Ex - From Heartbreak to Expansive Possibilities

Welcome to part two of a powerful pair of episodes, dedicated to helping you move on from your ex partner. If you haven’t heard Ep 3 yet, you will get the best experience by listening there first. These episodes will begin to train your subconscious to think about your breakup in a new way that allows you to experience it as being full of expansive possibility - a level up into the life that is your true, aligned preference. Part two explores:

  • unwrapping your attachment to your ex relationship
  • developing conscious awareness of beliefs rooted in fear and scarcity that keep you stuck
  • assessing the health of your past relationship
  • the truth of what’s available to us
  • how to manifest in alignment with our highest and best life

If you want to heal heartbreak and ease your mind- these episodes are for you. I hope this brings you closer to the love and life you’re meant for - Love is limitless, and so are you gorgeous lady, Remy xox

*** STEPS TO BEGIN YOUR LOVE UPGRADE *** 1.) Subscribe to the podcast for new episode releases. 2.) Join our free community of like-minded, supportive women: www.herloveupgrade.com/community 3.) Feeling stuck in your love journey? No matter where you’re at, the profound inner work we’ll do together will close the gap between the love life you really want vs your current reality. If it’s your turn to heal, align and attract the healthy relationship you have waited a lifetime for, learn more & book in here: www.herloveupgrade.com/coaching

Need personal support or have something to share? Get in touch: Email: remy@herloveupgrade.com WhatsApp: +61452187369

Intro/Outro Track: Sweet Memory by JayJen & Enine

e FB group: www.herloveupgrade.com/community

It’s a completely free, safe space to find support, encouragement, motivation, and practical tools to:

- Heal from heartbreak and move forward with confidence

- Understand why you’ve been attracting unfulfilling relationships

- Step into your truest, most empowered Self and develop authentic self-love

- Understand what a healthy, loving relationship is and how to navigate dating with joy and ease

You’ll also find a circle of like-minded women who truly understand your journey and are here to grow alongside you.

2. >>> Book in for a one-on-one Love Block Breakthrough Session so you can stop second-guessing why you’re stuck with a less than ideal love life. Yaaassss! This is GOLD - for real! Together we will take a dive into your mind and your past, and find the KEY BLOCKS that are keeping you in a negative attraction loop with the partners (or singleness) that you don’t want. Book in today: www.HerLoveUpgrade.com/breakthrough

Also >>>

Tell me what’s on your heart: Email: remy@herloveupgrade.com WhatsApp: +61452187369 Instagram: https://www.instagram.com/loveupgradecoach/

Intro/Outro Track: Sweet Memory by JayJen & Enine

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Avsnitt(26)

25 | Why Wasn't I Good Enough For My Ex? The Real Reason Your Breakup Feels So Painful

25 | Why Wasn't I Good Enough For My Ex? The Real Reason Your Breakup Feels So Painful

Ever wondered why your breakup hurt so much — even when they weren’t right for you? In this episode, we explore the real reason behind your pain: the unmet childhood needs that confuse safety with lov...

12 Juni 202514min

24 | How to Stay Emotionally Safe in a Friend With Benefits Situation (Even If You Have Experienced Anxious Attachment)

24 | How to Stay Emotionally Safe in a Friend With Benefits Situation (Even If You Have Experienced Anxious Attachment)

Thinking about saying yes to a friends with benefits (FWB) situation - but worried you might catch deeper feelings? It’s a valid fear - especially if you’ve ever struggled with anxious attachment, emo...

2 Juni 202516min

23 | 4 Narcissistic Tendencies We All Have That Block Aligned Love

23 | 4 Narcissistic Tendencies We All Have That Block Aligned Love

Sometimes we’re just not in the mood to be our most loving self - how very 'normal human’ of us.   BUT, if you find yourself thinking and acting in these negative ways more often than not, it means yo...

23 Maj 202533min

22 | Stuck in a Love Life Rut? Why You’re Not Getting What You Want & How To Fix It

22 | Stuck in a Love Life Rut? Why You’re Not Getting What You Want & How To Fix It

Sometimes, it can feel like what we want is so far out of reach that it’s impossible to get, ESPECIALLY when it comes to finding a loving partner and an aligned, healthy relationship.    Even if you h...

13 Maj 202530min

Introducing Her Love Upgrade

Introducing Her Love Upgrade

Hi Loving Soul, I'm honoured to be here serving you up everything you need to get you closer to the love and life you truly deserve! Let's get to it -  Remy xox   ✨ STEPS TO BEGIN YOUR LOVE UPGRADE ...

13 Maj 20251min

21 | Missing Your Ex? Don’t Message Them, Do THIS to Take Back Your Power Instead!

21 | Missing Your Ex? Don’t Message Them, Do THIS to Take Back Your Power Instead!

Breakups don’t have to break you.  In this episode, I share the raw truth about post-breakup panic and the paradigm shifts that helped me move from codependency to confidence — and attract aligned, he...

30 Apr 202525min

20 | How People Pleasing Fuels Toxic Relationships - and the Bold Shift That Changes Everything

20 | How People Pleasing Fuels Toxic Relationships - and the Bold Shift That Changes Everything

Ever feel like no matter how much you give in relationships, it’s never enough? You end up drained, anxious, or even resentful - despite your best intentions and big heart. In this episode, we’ll unpa...

15 Apr 202529min

19 | The 4 Things You Must Do After a Break Up to Heal Heartbreak

19 | The 4 Things You Must Do After a Break Up to Heal Heartbreak

Healing after a break up?  Sending you hugs - it can feel rough.  I know this first hand… I had A LOT of practice with breakups in the 13 years I was stuck in a toxic cycle. Believe it or not tho...

8 Apr 202538min

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