Shut It Down
Some endings aren't meant to be rewritten. In this episode, I get into why it’s so tough to let go and why “spinning the block” usually leads to more chaos. I'll discuss how to find emotionally equipp...
24 Aug 20251h 1min
Ghosted
This week was a rollercoaster, dates, ghosting, old patterns showing up, and life testing tf out me. I follow up about the girl I went out with and how I still felt the energy was off, even though it ...
17 Aug 20251h
Single Ain't Easy
Are you ready to face yourself head-on? Today, I’m breaking down the discomfort and self-doubt that come with being on your own: the second-guessing, the weekends that feel too quiet, and the moments ...
10 Aug 20251h 5min
Done Overthinking
Ever catch yourself spiraling in overthinking just to realize it all comes down to a single feeling? In today’s episode, I’m getting brutally honest about why so many of us can’t hear ourselves clearl...
3 Aug 20251h 6min
Fear, Ego, & Expectation
I’ve always struggled to stand firm in my decisions. I used to see my trust issues as something outward, without realizing it was never about them ... it was always about me. Today, I'll share my brea...
27 Juli 20251h 9min
Letting Go of Hope
I’ve been sitting with a lot of uncomfortable emotions this week. It’s hard not to feel some resistance when experiencing major change in your life. I’ve been learning to let go, surrender to how peop...
20 Juli 202553min
Chasing a Fantasy
I took this solo trip thinking it would be like a peaceful little reset. But instead, it turned into so much more. This emotional rollercoaster cracked me open in a way I didn’t expect. I talk about w...
13 Juli 20251h 17min
Afraid to Be Loved
I’ve been realizing how deep my avoidance runs, how I try to control everything just to avoid getting hurt. I talk about a moment this week that really triggered me, some shit came up in my relationsh...
6 Juli 20251h 1min
