Ask a Cycling Coach Podcast - Presented by TrainerRoad11 Okt 2019

Kona Special Interview – John Borton – Ask a Cycling Coach 227

John Borton is coming to Kona for the first time, but he has done his research and is ready to race. He plans to use his insights in aerodynamics, nutrition, and course knowledge to be as fast as ever. Tune in to hear exactly how John has prepared for IRONMAN World Championships.

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TOPICS COVERED IN THIS EPISODE:

John by the numbers
How John qualified for IronMan Kona
Balancing life, work, and triathlon
How John got aero
John's nutrition strategy
How John plans to execute the run
Who will win this year?

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THE ONLY PODCAST DEDICATED TO MAKING YOU A FASTER CYCLIST

Each week Coach Chad Timmerman, Coach Jonathan and TrainerRoad’s CEO Nate Pearson gather to answer queries submitted from athletes around the globe, as well as dish about their latest training experiments, discoveries and tips.

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TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals

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