EP. 316: Overthinking Much? Dr. Kathy Zhang Gets It
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Dr. Kathy Zhang has spent her career on the frontlines of life and ...
22 Jan 20251h 10min
EP. 315: Rebecca Barrera: Making ADHD Her Advantage in Nursing and Life
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Some kids can’t sit still in class. Others stare out the window, lo...
15 Jan 202549min
EP. 314: Set Intentions, Not Resolutions
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Set Intentions, Not Resolutions and Making 2025 Your Best Year Yet ...
8 Jan 202542min
EP. 313: How Singing Regulates Your Nervous System with Dana Lewis
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Your voice is more than what you say—it’s who you are. Dana Lewis, ...
1 Jan 202557min
EP. 312: Transforming Financial Trauma with Catherine Morgan
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ ADHD brains and money: What if your challenges could become your gr...
25 Dec 20241h 1min
EP. 311: Blown Away: The Game-Changing Stylist Who Revolutionized Curly Hair
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Let’s talk about your crowning glory—your hair—and how it can help ...
18 Dec 20241h 24min
EP. 310: Addiction and ADHD: A Conversation You Haven't Heard Before
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ How do ADHD, trauma, and addiction intersect, and what strategies c...
11 Dec 202453min
EP. 309: Redefining ADHD in the Latinx Community: Insights from Izzie Chea
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ ADHD brains are creative powerhouses, built for innovation, connect...
4 Dec 20241h 7min
