Why maintenance sessions?
How often do you take your car for servicing? What determines time to have a maintenance done? Exactly. As we begin this year we need to appreciate the value as to why we need this most important piec...
14 Jan 20234min
Is having a diagnosis important?
Yes. Always get a diagnosis for your pain problems it gives a sense of what the prognosis/expected outcome is likely to be. But having a complex diagnosis sometimes throws patients into more depressio...
12 Maj 20224min
Episode 1
Spine alignment plays a major role in your body function. If your spine is properly aligned it assumes proper nerve messaging and most of our organs rely on messaging uninterrupted to function at opti...
2 Maj 20226min
Alternative intervention to physical pain.
We have an holistic approach to looking at your body to understand your pain. We treat the body as one unit rather than separately looking at paining parts. Unbalanced tension in our connective tissue...
19 Dec 20217min
Fascia and Movement.
What's the importance of movement on fascia tissue. In this segment I'm highlighting the importance of movement in our daily lives and how critical fascia to help us stay pain free.
5 Aug 20216min
Effective techniques on stretching.
How are you supposed to do your stretches? Is time important in your stretching? Is intensity a factor to consider? Are you doing harm or good with your way of stretching?
10 Apr 20206min
What actually happens when Fascia is injured!
We cover what happens to cause injury? Is inflammation a good thing or a bad thing? What is the effect of emotional stress on fascia? If you have chronic pain, can fascia therapies help you?
10 Apr 20208min
