chatting about dieting, period loss, and getting into bodybuilding
Trigger Warning ⚠️ This episode contains discussions about eating disorders, restrictive dieting, and body image issues. In today's episode, we're getting real about dieting struggles, losing your per...
24 Juni 202441min
chatting about r/gymsnark, gymshark sweat stained clothes, and lip filler gone wrong
in today's episode, we dive into the scary place that is r/gymsnark on reddit, Gymshark's controversial 'sweat-stained' clothes, and the Vitality vs. Buffbunny lawsuit over legging designs. plus, we c...
19 Juni 202448min
chatting about pilates, filming for jubilee, and gym newbies
we have a lot to chat about today!! julia chats about her time on jubilee filming for a video, her pilates experience, kendall questions getting bangs, our comfort shows and so much more! ☀️ QUAD QU...
17 Juni 202452min
chatting about the cycle of self sabotage and how to stop it
join us on today's episode as we chat about the cycle of self-sabotage and uncover strategies to break free from it. we share our own experieces as well as Tune in to learn how to identify self-sabota...
12 Juni 202431min
chatting about alix earle, body standards, and how thick thighs SAVE your life
today we're chatting about tiktok influencer alix earle and how she opted for unedited sports illustration cover, how julia and kendall taught at a posing last weekend, the ever changing "body standar...
10 Juni 202439min
chatting about all things bodybuilding and answering your questions
last week we asked you to send us all your bodybuilding questions our way over on our instagram and to our email and today we have answers! from cravings, binge eating, cardio and motivation, we're co...
5 Juni 202446min
chatting about mansplaining, hate comments and hybrid training
we're sensitive girlies despite our tough looking figures so today we're chatting about hate comments we've gotten that lived rent free in our heads, hybrid training and an unbelieveable video of a ma...
3 Juni 202446min
chatting about red flags, short kings, and going through your partner's phone
we have a packed episode today with our new recurring guest, chloe!! courtsey of the red flag we all share of interrupting! we chat about our own individual red flags and green flags we see in ourselv...
29 Maj 20241h 13min
