chatting about reaching your full potential in 2025
ready to make 2025 YOUR year?! join us for today's video as we give you all of our tips for manifesting everything you want this year and how to ACTUALLY achieve your goals throughout the year! from m...
30 Dec 202446min
HAPPY HOLIDAY’S MY LOVE!!!
hope you have a wonderful holiday season! 🩵 STRONGER THAN EVER NEW YEARS SHRED CHALLENGE 🩵 KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️ •••••••••••••••••••••••••••• join us on our instagram st...
26 Dec 202411min
chatting about all the ways we self sabotage
the floptimist, the victory dodger, the flaw finder, the imposter, the comfort zone clinger, or the microwave mentality, which one is the way you self-sabotage? join us for today's episode as we chat ...
23 Dec 20241h
chatting about our gym girl holiday gift guide
have a gym rat girl in your life that you have ZERO clue what to get them or just want to treat yourself? we got your back because in today's episode we're sharing our favorite gym products that never...
18 Dec 202447min
chatting about progressive overloading, ‘prep face’, and busy gyms
Join us for today's episode as we answer your questions! We chat about how to handle form issues during progressive overload, whether you should lower the weight to perfect your technique, and how to ...
16 Dec 202449min
chatting about your most unpopular gym opinions
chloe is back for today's episode!! join us as we go through your unpopular gym opinions, discuss whether we agree or disagree and share are our own unpopular gym opinions! KENDALL'S CLOTHING BRAND ...
11 Dec 202448min
chatting about winter blues and sparking your motivation
Do you feel like you’ve lost your fire this time of year? Girl, it’s time to get it back! In today’s episode, we’re tackling the winter blues and sparking that motivation you know is still inside you....
9 Dec 202446min
chatting about navigating thanksgiving without derailing your goals
thanksgiving is this week, and with it comes the challenge of balancing your fitness goals while enjoying all the delicious food and family time. in this episode, we’re sharing practical tips to help ...
27 Nov 202449min
